Hatha Flow Class in Thorpe & Live Online

Hatha Flow Yoga Class in Thorpe, near Egham.

A traditional full length (90 minute) class held by an experienced (20+ years) Yoga Therapist and Pilates instructor, to encompass as much of yogas wonder physical and mental benefits.

We work on breath, mobility, strength and stability, balance and relaxation as well as a smattering of Pilates core inspirations.

This class is suitable for beginners as well as those with a little experience. The class is for people in general good health so if you have do any health issues that you feel you need advice on before practice, feel free to get in touch.

Everyone is encouraged to do what they can, don’t have to do it all at once and just build the practice up week by week in a friendly, welcoming group where’s there’s always a little banter and light heartedness, no need to be too serious with it all! It’s just yoga!

You can also join the class from the comfort of your own home via Zoom.

For more information, please visit the website and click the contact button. Exact venue details will be sent on request or once booked.

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• This Saturday, 19th July, 11:00 am, Fusion - Yogalates Class Live Online in Weybridge
• Next Monday, 21st July, 07:00 pm, Hatha Flow Yoga Class in Weybridge in Weybridge

Also check out other Health & Wellness events in Staines, Workshops in Staines.