Tuesday Meditation Evening
You are warmly invited to our meditation evenings on Tuesdays to calm & recharge your mind and heart.
Experience true happiness and learn practices that you can take home to use them as tools to overcome daily life challenges.
We base our meditation practices around #mantra meditation, an ancient practice that is very fitting to the modern times and provides a deeply relaxing, peaceful and restorative effect to the mind, heart & spirit.
The evening includes fully guided breathing, mindfulness, mantra/kirtan meditation and refreshments.
Feel inner peace, get new perspectives, meet like minded friends and experience the gift of meditation yourself :)
Also check out other Health & Wellness Events in Stafford.
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