# Event Details

- **Event Name**: Somatic Yoga with Zoe
- **Event Start and End Date**: Thu, 18 Jun, 2026 at 06:30 pm – Thu, 27 Aug, 2026 at 06:30 pm (+01:00)
- **Event Description**: This Somatic Yoga class is a slow, gentle practice that focuses on how your body feels, rather than how it looks.

You’ll be guided through simple, controlled movements designed to help release tension and bring awareness back into the body. The pace is slow and supportive, allowing your nervous system to settle and your body to begin to relax naturally.

Zoe will guide you throughout the session, helping you notice where you may be holding tension and how small, mindful movements can help the body soften and reset. There’s no pushing or stretching deeply, this practice is about relearning how to move with ease.

It can be especially supportive if you’re feeling tense, overwhelmed, or disconnected from your body, or if you’re returning to movement after some time away.

Held in our peaceful Staffordshire studio, surrounded by open countryside, the space is softly lit with drapes, fairy lights, and a calming atmosphere to help you fully switch off.

This class is suitable for both men and women and is ideal for beginners or anyone looking for a slower, more restorative way to move.

You’ll leave feeling calmer, more grounded, and more in tune with yourself.
- **Event URL**: https://allevents.in/stafford/somatic-yoga-with-zoe/200030242384148
- **Event Categories**: health-wellness, workshops, yoga
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Stafford
- **state**: EN
- **country**: United Kingdom
- **location**: Bishton Hall & Gardens ST17 0XN, Staffordshire
- **lat**: 52.78343
- **long**: -1.96594
- **full address**: Bishton Hall & Gardens ST17 0XN, Staffordshire, Stafford, United Kingdom

## Event gallery

- **Alt text**: Somatic Yoga with Zoe
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/9327a5d02893d3cd01c883e1014c5f71f1ae9ac1cf71f5c37de06ccdb1c2b0d6-rimg-w1200-h885-dc484746-gmir?v=1781562346

## FAQs

- **Q**: When and where is Somatic Yoga with Zoe being held?
  - **A:** Somatic Yoga with Zoe takes place on Thu, 18 Jun, 2026 at 06:30 pm to Thu, 27 Aug, 2026 at 06:30 pm at Bishton Hall & Gardens ST17 0XN, Staffordshire, Stafford, United Kingdom.
- **Q**: Who is organizing Somatic Yoga with Zoe?
  - **A:** Somatic Yoga with Zoe is organized by This is Eudaimonia.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Somatic Yoga with Zoe is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Stafford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Somatic Yoga with Zoe sounds like your kind of event, don't wait - spots fill up fast.

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