Restorative Yoga Workshop
This yoga workshop will provide an experience in the foundations of restorative yoga practice. Using bolsters, blocks, blankets, and straps, learn proper breathing technique, deep relaxation, meditation, movement and some . A lavender eye pillow to take home, and doTerra aroma touch hand technique session is included in the workshop. Come and release stress and tension and simply relax! This workshop will help you clear your mind and uplift your spirit. Bring a yoga mat and wear comfortable loose clothing.
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