If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stafford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stafford.
| Date | Event | Venue |
|---|---|---|
| 19 Mar 2026 | HIGHER FREQUENCY SOUND SPA - The Floating Sound Bath Experience STONE | Stone House Hotel, Stafford |
| 07 Mar 2026 | The Reiki Sanctuary | Juliet Bunting Counsellor and Wellness Coach, Stafford |
| 30 Oct 2026 | RISE UP 4 | Bosworth Hall Hotel And Spa, Stafford |
| 11 Mar 2026 | Gentle Stretch & Rest by Candle light | Juliet Bunting Counsellor and Wellness Coach, Stafford |
| 15 Apr 2026 | Positive Vibes Healing Evening with Singing Bowls Energy Healing & Crystals | Juliet Bunting Counsellor and Wellness Coach, Stafford |
| 12 Mar 2026 | Meditation & Sound Bath Evening | Gnosall Memorial Village Hall, Stafford |
| 07 Mar 2026 | Heart of Weston Coffee Morning & Health Checks | Weston Village Hall, Stafford |
| 07 Mar 2026 | Spring Detox Yoga Day Retreat | Colwich & Little Haywood Village Hall, Stafford |
| 08 Mar 2026 | Sacred Womens Retreat | The Tudor House Holistic Centre, Stafford |
| 18 Feb 2026 | Heart beats and healing | Church Hall Penkridge, Stafford |
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