If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Stafford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Stafford.
|07 Jun 2023||LEVEL 1 - EQUINE MUSCULOSKELETAL UNWINDING||Meadowbrook Equine Therapy, Stafford|
|22 Jul 2023||Indian Head Massage Training Day||The Tudor House Holistic Centre, Stafford|
|07 Jun 2023||Horse Bodywork Clinics in Stafford UK Help Mysterious Lameness Reduce Vet Bills and more||Meadowbrook Equine Therapy, Stafford|
|07 Apr 2023||Emergency First Aid at Work (Brocton FC)||Brocton Football Club, Stafford|
|27 May 2023||Reiki First Degree Course||The Tudor House Holistic Centre, Stafford|
|17 Jun 2023||Integrating Strength and Conditioning into Injury Rehabilitation||Elements Fitness & Wellbeing, Stafford|
|11 Jun 2023||Colour and Chakra Energy Healing Workshop||Littleworth Community Centre, Stafford|
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