Stretch Therapy - Term 4 - Term Pass (8 weeks)
8 Week Course
When: Monday evenings, 6.30 - 8.00pm
Dates: 15, 22, 29 Oct / 5, 12, 19, 26 Nov / 3 Dec
(all dates included in ticket price)
We increasingly lead busy and stressful lives. Come along and treat yourself to the deliciousness of a stretch therapy class. Learn classical techniques in order to stop the chatter in the mind, stretch the kinks out of the body and relax. Develop and integrate your practice into your every-day life, and learn how to 'be here now’. A great class for athletes and serious running sorts.
First Class: 15 October 2018 - 6.30pm to 8.00pm
Tickets are purchased as a Term pass (includes 8 sessions). Purchasing of single tickets in not avaliable.
This course requires a minium attendance of 8 people to run.
Also check out other Workshops in Stafford.
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