ADHD Leadershift Program

This 7-week-long hybrid program is designed for high-performing, purpose-driven people with ADHD traits who feel stuck in cycles of overdrive and burnout, but know they are capable of more. This program exists because coping tips alone do not serve high achievers with ADHD. You need a system that reshapes patterns at the root. You will track progress with simple weekly sprints, check-ins, and a concise scorecard. From the beginning, you will be guided by a team with 15+ years of plant facilitation experience, grounded in neuroscience and trauma-informed care.

Most programs try to “fix” ADHD with generic advice that doesn’t stick. This one is different. In just 7 weeks, you’ll rewire your focus through neuroscience, somatic practices, and a facilitated retreat.

Inspired by research featured in Netflix’s How to Change Your Mind and the work of Dr. Andrew Huberman, ADHD Leadershift gives you a grounded and science-backed path to lasting clarity, confidence, and follow-through.

Recent evidence supports this approach. A 2024 study in European Psychiatry found that guided interventions reduced ADHD symptoms and improved emotional regulation within four weeks. ADHD Leadershift applies these same levers of focus, emotional regulation, and follow-through, and builds them into a structured process that combines, neuroscience, somatic practice and leadership coaching.

In a serene retreat setting in the Netherlands, our facilitators guide you through experiences that bring these methods to life. The result is clearer thinking, stronger follow-through, and deeper self-leadership.

Every step is designed to be practical, so the progress you make directly translates into your business, relationships, and life

Book a free discovery call and explore if this program is the right fit for your path.

Program Structure

Each stage builds on the last so breakthroughs do not fade. They become part of your daily

leadership and execution.

>3 Weeks of Preparation: Build the

foundation with coaching, neuroscience,

and nervous system regulation.

>5-Day Guided Retreat (Netherlands):

Two plant medicine journeys, ADHD

Flow Protocol workshops, breathwork,

mindfulness, and embodied practices.

>3 Weeks of Integration: Structured coaching,

personalized assessments, and peer

support to anchor insights into daily life.

Transformation here is not about surface fixes. We meet ADHD as a distinct

intelligence that, when supported by the right environment, unlocks clarity,

creativity, and sustainable leadership.

Book a free discovery call and explore if this program is the right fit for your path.

Info: During the Preparation and Integration Phases, we will meet ONLINE twice each week

for 2 hours per session, following a consistent structure: 1) Tuesday Sessions — ADHD

Coaching & Practical Assessments

Every Tuesday | 18:00–20:00 CET

Focus: Practical tools, personalized coaching, and skillbuilding. 2)Thursday Sessions — ADHD Science & Integration

Every Thursday | 18:00–20:00 CET

Focus: The latest ADHD research, space for Q&A, and review of homework from Meeting 1. Inside the Preparation Journey: Identify mindset blockers & limiting beliefs

Calm your body and mind with nervous system regulation

Build grounded focus with embodiment practices

Understand your ADHD patterns and learn to lead with them

Work directly with ADHD-specialized coaches

Step in prepared with a foundations course

Learn from the latest neuroscience on ADHD

Stay accountable and supported in peer pods

Info: Experience two guided ceremonial journeys

Reset your body with ice baths, sauna, and nature immersion

Experience breakthrough clarity with guided neuro practices

Release stored tension through focused breathwork sessions

Turn insights into action with creativity workshops

Train your nervous system with ADHD-tailored meditation and somatic practices

Be supported by trauma-informed facilitators (15+ years’ experience)

ADHD Flow Protocol workshops guided by expert coaches

Info: Inside the Integration Journey: Clarify your vision and step into your new identity

Anchor lasting change with daily nervous system routines

Stay supported through group coaching and peer accountability

Deepen progress with expert integration coaching

Specialized ADHD coaching to anchor breakthroughs

Apply practical tools to manifest goals in business and life

Blend science and spirituality for holistic integration The Thursday session here become full psychedelic integration circles based on a transpersonal approach.

Info: 1-year access to the Rejuvyn platform to keep your progress alive

Self-paced prep course you can revisit anytime

Guided meditations and expert talks for focus and calm on demand

Dietary preparation guidelines to maximize results

A supportive community and accountability network that lasts all year

Exclusive ADHD-focused resource library and live Q&A sessions

Optional: take part in Rejuvyn’s internal ADHD + applied neuroscience research (more info inside the full curriculum)

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