# Event Details

- **Event Name**: Breath Workshop
- **Event Start and End Date**: Sat, 29 Aug, 2026 at 10:00 am – Sat, 29 Aug, 2026 at 12:00 pm (-04:00)
- **Event Description**: Learn how breathing affects performance and recovery—then test it, train it, and put it to work during coached workouts.About this EventBreathing is something you do thousands of times each day—but how you breathe can influence how you move, perform, manage stress, and recover.The Breathing Workshop is a practical, interactive experience designed to help you better understand your breathing and learn how to use it more intentionally during exercise and recovery.During this two-hour workshop, you will:• Learn how breathing affects performance, stress, movement, and recovery• Understand the basics of effective breathing mechanics• Complete breathing assessments and tolerance tests to establish your baseline• See how your breathing responds as physical demand increases• Practice nasal breathing and other breathing strategies during coached workouts• Learn practical recovery techniques you can use after training and in everyday lifeThis is not a workshop where you will simply sit and breathe for two hours. You will learn, assess, move, and apply what you discover in real time.The workshop is open to CrossFit athletes, recreational exercisers, and anyone interested in improving their breathing awareness, performance, or recovery. You do not need to be a CrossFit athlete or have any previous breathwork experience to participate. All exercises can be adjusted to your current fitness level.What to bring:• Comfortable workout clothes• Athletic shoes• Water• Something for taking notes, if desiredCome prepared to learn more about your breathing, establish your current baseline, and leave with practical strategies you can immediately begin using in training and daily life.Space is limited. Register in advance to reserve your spot.
- **Event URL**: https://allevents.in/st-petersburg/breath-workshop/100001997393307150
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: all_ages
  - door_time: 2026-08-29T13:30:00Z
  - Duration: 2 hours
  - Location: Sunshine City CrossFit
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 30.52, max: 30.52, currency: USD

## Event venue details

- **city**: St. Petersburg
- **state**: FL
- **country**: United States
- **location**: Sunshine City CrossFit
- **lat**: 27.7985518
- **long**: -82.7415841
- **full address**: Sunshine City CrossFit, 7490 30th Avenue North, St. Petersburg, United States

## Event gallery

- **Alt text**: Breath Workshop
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Breath+Workshop&date=Sat%2C+29+Aug%2C+2026+at+10%3A00+am&bg=1

## FAQs

- **Q**: When and where is Breath Workshop being held?
  - **A:** Breath Workshop takes place on Sat, 29 Aug, 2026 at 10:00 am to Sat, 29 Aug, 2026 at 12:00 pm at Sunshine City CrossFit, 7490 30th Avenue North, St. Petersburg, United States.
- **Q**: Who is organizing Breath Workshop?
  - **A:** Breath Workshop is organized by Sunshine City CrossFit.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breath Workshop is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St. Petersburg, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breath Workshop sounds like your kind of event, don't wait - spots fill up fast.

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