

# Event Details

- **Event Name**: Qoya
- **Event Start and End Date**: Sat, 11 Apr, 2026 at 07:00 pm (-05:00)
- **Event Description**: with Zandra | Cost: $44 per class, or sign up for the full 3-class journey for $111 (save $21)  | At Tula

What is Qoya?
Qoya is a women's embodiment practice based on the idea that through movement, we remember. We remember that our essence as women is like nature - wise, wild, and free. Wise, Wild, and Free also describe the movement forms we explore in class.

Wise: calling on the wisdom of yoga, meditation, ritual, and contemplation.
Wild: celebrating the creative and authentic expression in dance.
Free: the freedom to feel pleasure in the body through feminine or sensual movement by finding and following what feels nourishing to you/

Qoya is also based on the idea that there is no way you can do it wrong. If it feels good to you, that's how you know you are doing it right. It’s a physical movement practice that allows us to shift to get out of our heads and back into our bodies, and we do this by tuning into the physical sensations and the feeling in the body.

This Spring: Honoring Our Humanity

Each class in this series takes us on a somatic journey from our heads down into our hearts. We will explore dancing the theme through ritual, nervous system practices, community sharing, and epic music.

Save The Dates:
April 11: Compassion For The Messy Parts
May 23: Embracing Wholeness
June 13: The Courage To Show Up Vulnerably 
Come to all three for the full arc for $111, or drop in to a single class for $44.
Details:
Date/Time: Saturdays, 7-9 pm 4/11-5/23-6/13
Location: Tula Yoga &amp; Wellness St. Paul
Cost: $44 per class, or sign up for the full 3-class journey for $111 (save $21)  

What to wear/bring:
Yoga mat
Something you feel good and comfortable in; layers
Journal and pen (optional)
Water bottle
Optional pillow or blanket or eye mask
A sacred item that you feel called to bring ie. stone, crystal, necklace etc. (optional to place on the altar to be infused with the energies of the dance)
- **Event URL**: https://allevents.in/st-paul/qoya/200029852734558
- **Event Categories**: Workshops, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://www.tulayogawellness.com/workshops/qoya-aprii?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=st+paul-events

## Event venue details

- **city**: St Paul
- **state**: MN
- **country**: United States
- **location**: Tula Yoga & Wellness
- **lat**: 44.9465
- **long**: -93.1494
- **full address**: Tula Yoga &amp; Wellness, 1162 Selby Ave, St Paul, MN 55104, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Tula Yoga & Wellness (https://allevents.in/org/tula-yoga-and-wellness/3542778)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/7450fc9494ed4728dfdeed4ce17dca10dfac3ddb454b5b3cff4742da5e5e1976-rimg-w800-h800-dc017b70-gmir?v=1774311537
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/dcbe265f568b9caca1ce414a613f1529ce4c0f13fb7dc327175a2fd9aea36016-rimg-w300-h300-dc017b70-gmir?v=1774311537

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 11 Apr, 2026 at 07:00 pm (-05:00)
- **Q**: Where is the event happening?
  - **A:** Tula Yoga &amp; Wellness, 1162 Selby Ave, St Paul, MN 55104, United States
- **Q**: Who is organizing the event?
  - **A:** Tula Yoga & Wellness
- **Q**: What type of event is this?
  - **A:** Workshops, health-wellness
- **Q**: Where can I find ticket details about Qoya ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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