

# Event Details

- **Event Name**: POUND It Out – Rage & Release! (Capp Center St. Paul)
- **Event Start and End Date**: Tue, 17 Mar, 2026 at 06:30 pm
- **Event Description**: Register today and release your rage in the studio! POUND is a fun, high-energy workout for everyone—and the perfect way to relieve stress while getting a killer full-body workout. You’ll sweat, you’ll squat, and you’ll beat the heck outta the mat as you drum your way to strength, rhythm, and serious fun!

Wearing the color GREEN is encouraged but not required.
Refreshments to follow the rockout.

FREE FOR MEMBERS

To reserve your spot, visit: https://minnesotajcc.org/event/pound-it-out-rage-release-capp-center-st-paul/

Questions? Contact Jordan at jordanh@minnesotajcc.org.
- **Event URL**: https://allevents.in/st-paul/pound-it-out-rage-and-release-capp-center-st-paul/200029781332333
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details

- **Ticket URL**: https://minnesotajcc.org/event/pound-it-out-rage-release-capp-center-st-paul/?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=st+paul-events

## Event venue details

- **city**: St Paul
- **state**: MN
- **country**: United States
- **location**: 1375 St. Paul Avenue, Saint Paul, MN, United States, Minnesota 55116
- **lat**: 44.9038
- **long**: -93.17444
- **full address**: 1375 St. Paul Avenue, Saint Paul, MN, United States, Minnesota 55116, 1375 St Paul Ave, St Paul, MN 55116-2828, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Minnesota JCC (https://allevents.in/org/minnesota-jcc/18354546)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9bda9eb7b2e5e19bffed05e9d2b1e9ccebd2505eed239ed99e052302a1dcfe28-rimg-w1200-h674-dc79a260-gmir?v=1773559048
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/72477e6ac6781aa2b7fa3881a208f6e80fd21f12c3505c697d728278e56d16a4-rimg-w300-h300-dc8ebd7c-gmir?v=1773559048

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 17 Mar, 2026 at 06:30 pm
- **Q**: Where is the event happening?
  - **A:** 1375 St. Paul Avenue, Saint Paul, MN, United States, Minnesota 55116, 1375 St Paul Ave, St Paul, MN 55116-2828, United States
- **Q**: Who is organizing the event?
  - **A:** Minnesota JCC
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about POUND It Out – Rage & Release! (Capp Center St. Paul) ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "@type": "Event",
        "name": "POUND It Out – Rage &amp; Release! (Capp Center St. Paul)",
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        "startDate": "2026-03-17",
        "url": "https://allevents.in/st-paul/pound-it-out-rage-and-release-capp-center-st-paul/200029781332333",
        "location": {
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        "description": "Register today and release your rage in the studio! POUND is a fun, high-energy workout for everyone—and the perfect way to relieve stress while getting a killer full-body workout. You’ll sweat, you’ll squat, and you’ll beat the heck outta the mat as you drum your way to strength, rhythm, and seriou",
        "organizer": [
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]
```