Menopause and the Pelvic Floor

Come peel back the curtain and learn how menopause impacts the pelvic floor with Dr. Reanna Aguirre, DPT with Realign Pelvic Health. Walk away from this class empowered with some exercise ideas and lifestyle tips to help address incontinence, pelvic pressure and more. You don't have to live with the constant concern as to where the bathroom is or with crossing your legs with every cough, laugh, or sneeze.

You may also like the following events from Herself Health:

• Next Monday, 21st July, 10:00 am, Medicare 101 Basics - Rosedale in Roseville
• Next Tuesday, 22nd July, 10:00 am, Strong to the Core: Navigating Pelvic Health Through Menopause and Beyond in Roseville
• Next Tuesday, 22nd July, 11:30 am, Rosedale Clinic Preview Event in Roseville

Also check out other Workshops in St Paul, Health & Wellness events in St Paul.