Kids Yoga Retreat

with Grace Panian | In-Studio | $45

Bring your kiddos to join Grace Panian for a special Kids Retreat Day!

This is an active and playful kid's Yoga retreat that encourages self-expression, mindfulness, focus, and relaxation. It is not your typical adult yoga—it’s “real” yoga but in a kid-friendly way. It includes stretching and strengthening poses, breathing techniques, and relaxation techniques—all using fun-filled music, games, and imagination.

The unique “ingredient” is playfulness, keeping your child motivated, excited, and moving. Kids yoga is an excellent way to build physical, mental, and emotional strength within your child. Bring snacks, water, and a mat.

Ages 5-12

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Also check out other Kids events & activities in St Paul, Health & Wellness events in St Paul.