Four Chambers of the Heart

Step into a special heart-centered gathering with Grace Panian. Together we’ll explore the heart — the wellspring of creation, connection, and magic. Through gentle movement, breathwork, meditation, and meaningful reflection, we’ll open space for gratitude, compassion, forgiveness, and love to unfold in your own way.

The event concludes with a restorative sound bath, where crystal bowls, gongs, chimes, shakers, and a drum weave soothing vibrations to deepen your experience and guide you into stillness.

No experience necessary — simply come with an open heart and mind.

with Grace Panian | In-Studio | $40

You may also like the following events from Tula Yoga & Wellness:

• Next Friday, 19th December, 07:00 pm, Qoya in St Paul
• This month, 29th December, 09:00 am, Kids Yoga Retreat in St Paul
• This month, 31st December, 04:00 pm, New Year's Eve Slow Flow + Sound Bath in St Paul

Also check out other Health & Wellness events in St Paul.