# Event Details

- **Event Name**: Breathe & Release
- **Event Start and End Date**: Sat, 30 May, 2026 at 10:00 am – Sat, 30 May, 2026 at 11:30 am (-05:00)
- **Event Description**: Breath & Release
Breathwork + Sound Healing Experience

Join us for a deeply restorative wellness experience designed to help you slow down, release stress, regulate your nervous system, and reconnect with yourself through conscious breathwork and immersive sound healing.

This guided healing session will be facilitated by certified breathwork practitioner Natalia and certified sound healing facilitator April of Mindful Body and Skin.

Together, we’ll create intentional space for:
Emotional release
Nervous system regulation
Stress relief
Deep relaxation
Breath awareness
Grounding and mindfulness

This experience is ideal for anyone feeling overwhelmed, emotionally exhausted, anxious, disconnected, or simply in need of rest and restoration.

No experience is necessary. Beginners are welcome. 

Event Details
Saturday, May 30
10:00–11:30 AM
1 West Water St. Suite 100
Saint Paul, MN

Pricing
Early Bird: $25
General Admission: $35
Bring a Friend: $50

Please Bring
Yoga mat (limited availability)
Water
Blanket/pillow for comfort
Journal if desired

Space is limited to maintain an intimate and supportive group environment.

Reserve your spot today.
- **Event URL**: https://allevents.in/st-paul/breathe-and-release/200030098975712
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: St Paul
- **state**: MN
- **country**: United States
- **location**: 1 W. Water Street, St. Paul 
- **lat**: 44.93296
- **long**: -93.10026
- **full address**: 1 W. Water Street, St. Paul , 350 Water St, St Paul, MN 55107, United States
- **location**: 1 W. Water Street, St. Paul

## Event gallery

- **Alt text**: Breathe & Release
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/016bcdaf1b28ebf69c19c0f53fb8a56c64f6a2c1177c351c2b833419918ca7cd-rimg-w1200-h1553-dc060506-gmir?v=1780071406

## FAQs

- **Q**: When and where is Breathe & Release being held?
  - **A:** Breathe & Release takes place on Sat, 30 May, 2026 at 10:00 am to Sat, 30 May, 2026 at 11:30 am at 1 W. Water Street, St. Paul , 350 Water St, St Paul, MN 55107, United States.
- **Q**: Who is organizing Breathe & Release?
  - **A:** Breathe & Release is organized by Mindful Body and Skin.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Breathe & Release is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St Paul, this event is thoughtfully curated to deliver a standout experience worth every moment. If Breathe & Release sounds like your kind of event, don't wait - spots fill up fast.

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