# Event Details - **Event Name**: Deep Rest: A Sound Bath for Relaxation & Nervous System Reset - **Event Start and End Date**: Mon, 27 Jul, 2026 at 07:00 pm – Mon, 27 Jul, 2026 at 08:30 pm - **Event Description**: For busy minds and tired bodies: a restorative sound bath to help you slow down, reset, and deeply rest.About this EventTake a pause from the busyness of everyday life and give yourself permission to slow down.This deeply restorative sound bath is designed to help calm the mind, release tension, reduce stress, and support nervous system regulation. Through the soothing sounds and vibrations of crystal singing bowls, Himalayan bowls, chimes, and other therapeutic instruments, you will be guided into a state of deep relaxation and rest. Whether you are feeling overwhelmed, emotionally drained, constantly "on", struggling to switch off, or simply craving time for yourself, this experience offers an opportunity to reconnect with your body, mind, and inner calm.Who Is This For? This event may be beneficial if you: • Feel stressed, overwhelmed, or emotionally exhausted • Struggle to switch off and relax • Experience anxiety, tension, or mental fatigue • Want to improve your wellbeing and self-care • Are looking for a calming and restorative experience • Are curious about sound healing and meditation • Simply want an evening dedicated to rest and relaxation. No previous experience is required.What To Expect • Gentle grounding and relaxation practices • A guided sound bath experience • Therapeutic sounds and vibrations designed to support deep rest • Time to unwind, recharge, and reconnect with yourself • A welcoming and supportive environment Many people leave feeling calmer, lighter, more centred, and deeply relaxed.What To Bring Please bring: • A yoga mat or something comfortable to lie on • A pillow or cushion • A blanket • Water • Anything else that will help you feel warm and comfortable. The more comfortable you are, the more deeply you can relax.Contraindications & Disclaimer Sound baths are generally safe and suitable for most people. However, please seek medical advice before attending if you have: • Epilepsy or a history of seizures • A pacemaker or other implanted medical device • Severe or unmanaged mental health conditions • Significant sound sensitivity If you are pregnant, particularly during the first trimester, please contact the organiser before booking.By attending this event, you acknowledge that sound healing is a complementary wellbeing practice and is not intended to diagnose, treat, cure, or replace medical care. You remain responsible for your own health and wellbeing during the session.Event Details ? Sunday 27 July ⏰ 7:00pm – 8:30pm ? Brook House, St Neots ?️ £25 per personSpaces are limited to create a peaceful and intimate experience. - **Event URL**: https://allevents.in/st-neots/deep-rest-a-sound-bath-for-relaxation-and-nervous-system-reset/100001992112614456 - **Event Categories**: health-wellness, meditation, music, mental-health - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour 30 minutes - Location: Brook House St Neots - Languages: English ## Ticket Details - **Ticket Price Range**: min: 27.8, max: 27.8, currency: GBP ## Event venue details - **city**: St. Neots - **state**: EN - **country**: United Kingdom - **location**: Brook House St Neots - **lat**: 52.2269809 - **long**: -0.2682004000000001 - **full address**: Brook House St Neots, 13 Brook Street, St. Neots, United Kingdom ## Event gallery - **Alt text**: Deep Rest: A Sound Bath for Relaxation & Nervous System Reset - **Image URL**: https://cdn-az.allevents.in/events4/banners/6e21e7e2d3ba56c1394828be2efe109b7750fe96077feadda64148f066f34340-rimg-w1200-h675-dcf6bc97-gmir.jpg?v=1782025315 ## FAQs - **Q**: When and where is Deep Rest: A Sound Bath for Relaxation & Nervous System Reset being held? - **A:** Deep Rest: A Sound Bath for Relaxation & Nervous System Reset takes place on Mon, 27 Jul, 2026 at 07:00 pm to Mon, 27 Jul, 2026 at 08:30 pm at Brook House St Neots, 13 Brook Street, St. Neots, United Kingdom. - **Q**: Who is organizing Deep Rest: A Sound Bath for Relaxation & Nervous System Reset? - **A:** Deep Rest: A Sound Bath for Relaxation & Nervous System Reset is organized by Rita Liotis. - **Q**: Who is this event for? Is it right for me? - **A:** Deep Rest: A Sound Bath for Relaxation & Nervous System Reset is ideal for music lovers, fans of all genres, and anyone who wants to celebrate the power of music - from intimate gigs and live sessions to festivals and cultural performances. Whether you're a first-time attendee or a longtime enthusiast in St. Neots, this event is thoughtfully curated to deliver a standout experience worth every moment. If Deep Rest: A Sound Bath for Relaxation & Nervous System Reset sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Deep Rest: A Sound Bath for Relaxation & Nervous System Reset", "image": "https://cdn-az.allevents.in/events4/banners/6e21e7e2d3ba56c1394828be2efe109b7750fe96077feadda64148f066f34340-rimg-w1200-h675-dcf6bc97-gmir.jpg?v=1782025315", "startDate": "2026-07-27", "endDate": "2026-07-27", "url": "https://allevents.in/st-neots/deep-rest-a-sound-bath-for-relaxation-and-nervous-system-reset/100001992112614456", "location": { "@type": "Place", "name": "Brook House St Neots", "address": { "@type": "PostalAddress", "streetAddress": "13 Brook Street", "postalCode": "PE19 2BP", "addressLocality": "St. Neots", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.2269809", "longitude": "-0.2682004000000001" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "For busy minds and tired bodies: a restorative sound bath to help you slow down, reset, and deeply rest.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-04", "availabilityEnds": "2026-07-27", "validFrom": "2026-09-04", "lowPrice": "27.80", "highPrice": "27.80", "price": "27.80", "url": "https://allevents.in/st-neots/deep-rest-a-sound-bath-for-relaxation-and-nervous-system-reset/100001992112614456" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-09-04", "availabilityEnds": "", "validFrom": "2026-09-04", "url": "https://allevents.in/st-neots/deep-rest-a-sound-bath-for-relaxation-and-nervous-system-reset/100001992112614456", "price": "27.80", "name": "Deep Rest Ticket" } ], "organizer": [ { "@type": "Organization", "name": "Rita Liotis", "url": "https://allevents.in/org/rita-liotis/27093961", "description": "Rita Liotis is a sound healer, mental health nurse, and women’s wellness guide dedicated to helping women reconnect to their voice, body, and truth.With over six years of experience supporting emotional healing through sound, energy, and nervous system regulation, Rita creates nurturing spaces that blend science and spirituality.Her events — from immersive sound healing workshops to voice activation sessions and women’s circles — invite mothers and women to release emotional blocks, calm the nervous system, and awaken their authentic self-expression.Rita’s mission is simple: to help women slow down, listen within, and find safety in being fully themselves again." } ] } ] ```