# Event Details

- **Event Name**: Mindful Mondays in Tower Grove Park
- **Event Start and End Date**: Mon, 03 Aug, 2026 at 06:00 pm – Mon, 24 Aug, 2026 at 06:30 pm
- **Event Description**: Start your week with intention, movement, and fresh air.

Mindful Mondays is a weekly outdoor yoga practice designed to help you slow down, reconnect, and reset. Whether you’re brand new to yoga or have an established practice, you’re welcome here.

Each session includes gentle movement, breathwork, and space to ground yourself for the week ahead.

What to expect:

- All levels welcome
- A relaxed, come-as-you-are environment
- A different weekly intention or theme
- Space to move, breathe, and reset

What to bring:
- Yoga mat and/or blanket
- Water
- Comfortable clothing

Weather note:
This is an outdoor class. If weather is questionable, updates will be posted here and sent via email on the day of class.
- **Event URL**: https://allevents.in/st-louis/mindful-mondays-in-tower-grove-park/200030473928253
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: St. Louis
- **state**: MO
- **country**: United States
- **location**: Tower Grove Park - Old Playground Pavillion
- **lat**: 38.60426981
- **long**: -90.24497258
- **full address**: Tower Grove Park - Old Playground Pavillion, St. Louis, Missouri, United States

## Event gallery

- **Alt text**: Mindful Mondays in Tower Grove Park
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/67f168cccfdec3b3af59d7970b01d8d37fd250d0e5d0954f5f3d9d5dea47bebd-rimg-w1200-h675-dc03a9d5-gmir?v=1785285611

## FAQs

- **Q**: When and where is Mindful Mondays in Tower Grove Park being held?
  - **A:** Mindful Mondays in Tower Grove Park takes place on Mon, 03 Aug, 2026 at 06:00 pm to Mon, 24 Aug, 2026 at 06:30 pm at Tower Grove Park - Old Playground Pavillion, St. Louis, Missouri, United States.
- **Q**: Who is organizing Mindful Mondays in Tower Grove Park?
  - **A:** Mindful Mondays in Tower Grove Park is organized by A Creative Balance.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mindful Mondays in Tower Grove Park is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St. Louis, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mindful Mondays in Tower Grove Park sounds like your kind of event, don't wait - spots fill up fast.

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        "startDate": "2026-08-03",
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                "name": "A Creative Balance",
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                "description": "A Creative Balance. 646 likes · 13 talking about this. Mindful business strategy for social entrepreneurs. Helping you go from burnout to bold leadership..."
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