Breathwork & Sound Bath Journey – Deep Healing & Inner Alignment
🗓 23rd November | 3–5pm
📍 Humble Hub, Shepherd Street, St Leonards on Sea
Step into a powerful 2-hour healing experience combining rebirthing breathwork, a live sound bath, and a transformative Radical Inquiry practice.
Guided by internationally respected Sophia Magdalena (breathwork) and Odette (sound healing), this session supports deep emotional release, nervous system regulation, and inner restoration.
🎵 Be immersed in a sacred soundscape of gongs, singing bowls, drumming, rattles, and Native American flute.
✨ No experience needed—just bring your breath and an open heart.
What to expect:
🌬 Rebirthing breathwork in a held, sacred space
🎶 Live sound bath with ancient and elemental instruments
🌀 Radical Inquiry practice in pairs
🌿 Nervous system regulation + deep integration
🧘 Time for rest, reflection & embodied healing
Let the breath open the door. Let sound carry you through.
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