# Event Details

- **Event Name**: Movement for Menopause 
- **Event Start and End Date**: Mon, 02 Mar, 2026 at 11:30 am – Mon, 02 Mar, 2026 at 12:30 pm
- **Event Description**: This unique-to-Lior class is designed to support women navigating the transitions of perimenopause through post-menopause. Blending gentle yoga, functional movement, breathwork, Chinese-medicine knowledge , and mindful relaxation, each session focuses on reducing stress, improving mobility, supporting hormonal balance, and reconnecting with your body’s changing needs.

You’ll explore practices that can ease common symptoms, such as hot flushes, sleep challenges, anxiety, stiffness, and fatigue, while building strength, resilience, and a sense of ease.

Community is at the heart of this offering. Expect a welcoming, judgment-free space where you can move, breathe, learn, and connect with others on a similar journey.

All levels and experiences are encouraged. No prior yoga experience needed. You are recommended to book 6 weeks in a row to get the best experience
- **Event URL**: https://allevents.in/st-leonards/movement-for-menopause/200029729721953
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details

- **Ticket URL**: https://www.liorwellnessstudio.com/class-schedule?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=st+leonards-events

## Event venue details

- **city**: St Leonards
- **state**: EN
- **country**: United Kingdom
- **location**: Lior Wellness Studio
- **lat**: 50.85202
- **long**: 0.56066
- **full address**: Lior Wellness Studio, St Leonards, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lior Wellness Studio (https://allevents.in/org/lior-wellness-studio/27110297)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/5907d12d3f38156f40094ab201782aeca81c194956a6f2ed66f9bf32ba75ff39-rimg-w1080-h1350-dc4a4433-gmir?v=1772017733
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/0597e2eb5e2fc2a8042c421d0763d0c828ecc6d3ac35903b8d2e9459b5f235cd-rimg-w300-h300-dc4b4433-gmir?v=1772017733

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 02 Mar, 2026 at 11:30 am
- **Q**: Where is the event happening?
  - **A:** Lior Wellness Studio, St Leonards, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Lior Wellness Studio
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Movement for Menopause  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Movement for Menopause",
        "image": "https://cdn-az.allevents.in/events5/banners/5907d12d3f38156f40094ab201782aeca81c194956a6f2ed66f9bf32ba75ff39-rimg-w1080-h1350-dc4a4433-gmir?v=1772017733",
        "startDate": "2026-03-02",
        "endDate": "2026-03-02",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "This unique-to-Lior class is designed to support women navigating the transitions of perimenopause through post-menopause. Blending gentle yoga, functional movement, breathwork, Chinese-medicine knowledge , and mindful relaxation, each session focuses on reducing stress, improving mobility, supporti",
        "organizer": [
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]
```