# Event Details - **Event Name**: THE BREATH PORTAL: Connect & Embody. - **Event Start and End Date**: Sun, 01 Mar, 2026 at 01:00 pm – Sun, 01 Mar, 2026 at 03:00 pm - **Event Description**: Join us for a beautiful afternoon of Breathwork & Connection: Breathe. Embody. Connect. Fill your cup.About this EventTHIS IS BREATHWORK THAT DOESN'T PUSH, IT INVITES. A soft remembering that transformation can be tender.*******************************************In our fast-paced world, where stress and ‘busyness’ seem to have become the widely accepted ‘normal’, finding moments of peace and inner calm has become more essential than ever. Stress, emotion, responsibility and pressure, your body is always keeping the score. When these emotions aren't completed, they don't disappear.This workshop invites you into a space for clarity and connection, the chance to regulate your nervous system and get out of your head - into your body.What to expectThrough deep rhythmic breathing, you'll be guided to explore the delicate dance between oxygen and carbon dioxide, effort and surrender, control and letting go. Breathwork allows us to bypass the conscious mind, opening a direct pathway to the subconscious - where our inner wisdom resides.We hope to provide a supportive space where participants feel held and encouraged to nurture themselves and embark on a journey of deep self-enquiry. With gentle guidance, you’ll be encouraged to embrace vulnerability, let go of defences, and allow yourself to ‘feel’. As you connect with the core of your being, you may uncover old memories, feel a wave of emotions, or simply experience a blissful state of being.These moments of reconnection CAN LEAD TO:Inner calm and clarityA sense of ease and lightnessEmotional release without needing to relive storiesRelaxation and improved sleepPeace in relationship to the breath and the bodyOvercoming limiting beliefsMore self-compassionThroughout the workshop, we will also incorporate guided meditations, reflective exercises, and integrative practices to help you fully process and integrate your experience. https://cdn-az.allevents.in/events5/banners/7a9c9260-08aa-11f1-a70f-b15bde9c1f1d-rimg-w592-h740-dcf6f6f5-gmir.jpg About BreathworkOur breath is a powerful healing modality, which can help the release of stress and tension, repressed emotions, bring mental clarity and can support the mind to enter into an altered state of consciousness. Breathwork is a self-healing modality that uses conscious, connected breathing to access expanded states of consciousness while simultaneously unlocking repressed emotions and clearing stagnant energy from the mind, body and spirit. Through an intentional, safe and artful increase of oxygen levels, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while meeting the sacred root of unresolved emotional imprints. The journey of breath is a journey of self-enquiry, profound compassion and multifaceted awareness.About your facilitatorsKathi Kathi is a certified Breathwork coach with over 500 hours of training and years of experience facilitating workshops, immersive events and corporate sessions. Her approach is gentle, grounding and deeply intelligent - inspired by YIN principles and designed to bring the nervous system back into balance.Her unique method weaves together breathwork, pranayama, embodiment, sound, guided meditation and subconscious reprogramming - supporting people to reconnect with their bodies, shift patterns beneath the surface, and move through life with more ease.Rooted in her own personal journey, Kathi works with presence, precision and genuine care - creating a space that feels safe, supportive and quietly powerful.Maigan Maigan is a coach and personal trainer with over 10 years experience in the health & wellness industry. She has a Bachelor of Exercise Science, certified in Strength & Conditioning, Breathwork Facilitation, NLP and Integral Coaching.Maigan focuses of a whole-istic approach to wellbeing, including semantics, strength training and stress management. She regularly conducts classes, trainings and retreats aimed at helping individuals to live balanced and authentic lives.StructureDrop-in & meditationIntention setting + CONNECTIONThe WHY & HOW behind BreathworkEmbodiment practice~70min. Breathwork JourneySharing & connectionHow to prepare?No experience requiredEmpty belly: Avoid eating a big meal within at least 1.5h prior to the sessionAvoid coffee or other stimulating drinks (Cacao is okay)Read carefully through the CONTRAINDICATIONS* (below)What to bring?Wear comfortable clothingWater bottleJournal & pen (optional)NO need to bring yoga mat, pillow, blanket (will be provided)Things to noteBreathwork is a powerful practice that has the potential to evoke emotions and certain physical sensations. However, participants are in control of their journey, and can adjust their breathing pattern to manage the intensity of the experience.Emotional Safety NoticeThis practice supports deep self-expression and release, which can show up through sound, movement, or emotional processing. Everyone is encouraged to move at their own pace and to remain mindful of the space being shared with others. Support is available at any time - simply signal if you need assistance. If you feel called to a more contained or gentle experience, private one-on-one sessions can be arranged.ContraindicationsBreathwork is a powerful and immersive experience, and it’s important to ensure it’s the right fit for you. Please *do not continue to book the session if you have any of the contraindications listed below*. Email hello@seedsofprana.com to discuss a more gentle alternative. By purchasing a ticket you confirm that you have none of the following contraindications:Pregnancy (at any stage), severe PTSD or trauma, psychosomatic disorders, actively using recreational drugs, taking any Medic*tion that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD medications, etc., ocular issues: (detached retina/glaucoma), kidney disease, unmedicated High Blood pressure, cardiovascular disease (incl. angina, previous heart attack or stroke), aneurysms, osteoporosis, uncontrolled thyroid conditions, diabetes (any type), severe Asthma (for mild to moderate asthma, please bring your inhaler to the session), epilepsy or history of seizures, prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition, recent surgery, stitches or injury, hospitalisation for any psychiatric condition or emotional crisis within the last 10 years, any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve deep physical and/or emotional release. - **Event URL**: https://allevents.in/st-kilda/the-breath-portal-connect-and-embody/100001982649039649 - **Event Categories**: Workshops, health-wellness, Meetups - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com.au%2Fe%2Fthe-breath-portal-connect-embody-tickets-1982649039649 - **Ticket Price Range**: min: 48.96, max: 86.02, currency: AUD ## Event venue details - **city**: St Kilda - **state**: VI - **country**: Australia - **location**: Infinite.co - **lat**: -37.8655601 - **long**: 144.9873231 - **full address**: Infinite.co, 14 Pakington Street, St Kilda, Australia ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Seeds of prana (https://allevents.in/org/seeds-of-prana/21837543) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/edfabccd2b21153168a00319b5c11e6fe9dd7a4050d3ccb3304b212603f00514-rimg-w1200-h600-dcf6f6f6-gmir.jpg?v=1770966382 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/c54ac4df84f9ce87b887e25cdcfd77eb950212947e88ebba3f74faa0cf25ff88-rimg-w400-h400-dcf7f7f6-gmir.jpg?v=1770966382 ## FAQs - **Q**: When is the event happening? - **A:** Sun, 01 Mar, 2026 at 01:00 pm - **Q**: Where is the event happening? - **A:** Infinite.co, 14 Pakington Street, St Kilda, Australia - **Q**: What is the ticket price? - **A:** starting from 48.96 up to 86.02 AUD - **Q**: Who is organizing the event? - **A:** Seeds of prana - **Q**: What type of event is this? - **A:** Workshops, health-wellness, Meetups - **Q**: Where can I find ticket details about THE BREATH PORTAL: Connect & Embody. ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "THE BREATH PORTAL: Connect & Embody.", "image": "https://cdn-az.allevents.in/events7/banners/edfabccd2b21153168a00319b5c11e6fe9dd7a4050d3ccb3304b212603f00514-rimg-w1200-h600-dcf6f6f6-gmir.jpg?v=1770966382", "startDate": "2026-03-01", "endDate": "2026-03-01", "url": "https://allevents.in/st-kilda/the-breath-portal-connect-and-embody/100001982649039649", "location": { "@type": "Place", "name": "Infinite.co", "address": { "@type": "PostalAddress", "streetAddress": "14 Pakington Street", "postalCode": "3182", "addressLocality": "St Kilda", "addressRegion": "VI", "addressCountry": "AU" }, "geo": { "@type": "GeoCoordinates", "latitude": "-37.8655601", "longitude": "144.9873231" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join us for a beautiful afternoon of Breathwork & Connection: Breathe. 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I am the founder of Seeds of prana and with my offerings I will give you the tools to train your mind & body that will help you to live a healthy, happy life full of prana (life force) and purpose.\r I hold certifications as a Breathwork Facilitator with the Sacred Breath Academy and with Michaël Bijker - Yogalap as well as Reiki practicioner Level I + II.\r\nBreathwork is such a powerful healing modality which offers incredible healing on all levels and supports great transformation. With the focus on the breath during my sessions I help people improve their physical, mental & emotional well-being. I guide people to drop into their body & its innate wisdom, help them release repressed emotions, recover from trauma & manage to rebalance their nervous system by gently applying the teachings that have served me along my own transformational journey.\r\n \nMy method is a unique blend of conscious connected breathwork, pranayama, intuitive movement, sound & meditation.\n \n \n \n \nIt all begins with a first step. By improving the relationship with yourself (your body & mind) - you will inherently be improving everything else." } ] } ] ```