

# Event Details

- **Event Name**: Dance, Yin & Sound | Half-Day Retreat
- **Event Start and End Date**: Sat, 28 Nov, 2026 at 11:00 am – Sat, 28 Nov, 2026 at 03:30 pm (+11:00)
- **Event Description**: A half-day retreat to move, connect and deeply rest - with dancing, Yin Yoga, Yoga Nidra and an immersive Sound Bath.About this EventMove, connect, soften and rest.Join us for a half-day retreat bringing together dancing, Yin Yoga, Yoga Nidra and an immersive Sound Bath — an experience designed to move from playful connection and movement into stillness and deep rest.🌿 Early Bird pricing available until 1 November or until sold outWe’ll begin the day with dancing, creating space to move, have fun and connect with others. From there, we’ll gradually slow things down with tea and seasonal snacks, before settling into nourishing Yin Yoga, guided Yoga Nidra and an immersive Sound Bath.No dance or yoga experience is needed. You don’t need to be “good at dancing”, flexible or experienced in meditation — just come as you are.FLOW OF THE RETREAT11:00am | Arrival & TeaArrive, settle into the space and enjoy a cup of tea as we come together for the day.11:30am | DancingA fun and welcoming dance session to get us moving, connecting and out of our heads and into our bodies.No previous dance experience is required.12:30pm | Tea & Seasonal SnacksTime to pause, nourish and connect before we transition into the slower part of our retreat.1:00pm | Yin Yoga and Guided Yoga NidraWe’ll shift from movement into stillness with a nourishing Yin Yoga practice, using longer-held postures to encourage release and relaxation.We’ll then settle into a guided Yoga Nidra practice, allowing the body to become deeply still and rested.2:00pm | Sound BathRest comfortably as you’re immersed in the sounds and vibrations of singing bowls, chimes and other therapeutic instruments - an opportunity to simply receive, rest and be.3:00pm | Tea & ClosingSlowly return, enjoy a final cup of tea and take some time to connect before our retreat finishes at 3:30pm.WHY JOIN?This retreat brings together two different kinds of nourishment: the joy and connection of movement, followed by the quietness of deep rest.You may enjoy this retreat if you’re looking for:A playful and welcoming way to move and connectTime away from your usual routineAn opportunity to try dancing without needing previous experienceGentle Yin Yoga and deep relaxationSpace to rest and rechargeA nourishing experience to share with a friend — or enjoy on your ownA warm and welcoming community experienceNo previous dance, yoga, meditation or sound experience is required.Places are intentionally limited to create an intimate and welcoming experience.MEET YOUR FACILITATORSChun | Satya Sound FlowChun is a yoga teacher and sound practitioner who creates gentle, welcoming experiences centred around mindful movement, deep rest and therapeutic sound.Paula Di Pietro | Hooked on DancePaula will guide the dance component of the retreat, creating a playful and welcoming space to move, connect and enjoy dancing - whether you’re completely new or already love to dance.INVESTMENTEarly Bird (first 8 places): $99General Admission: $109Early Bird pricing is available until 1 November 2026 or until sold out. When book, please use discount code EarlyBird.Places are intentionally limited to create an intimate and supportive retreat experience.Your investment includes:Guided dance sessionTea and seasonal snacksYin YogaGuided Yoga NidraImmersive Sound Bath4.5 hours of movement, connection, rest and relaxationFREQUENTLY ASKED QUESTIONS1. Do I need any dance or yoga experience?Not at all. Both the dance and yoga sessions are beginner-friendly and suitable for all levels. No previous experience is required.2. Do I need to bring a dance partner?No. You are very welcome to come on your own — no partner is required.3. What should I bring?Please bring a water bottle and anything else that helps you feel comfortable during relaxation, such as a blanket, warm layer or eye pillow. Yoga mats and props will be provided.4. Will yoga props be provided?Yes. Bolsters, blankets and other props will be available at the studio, although you are welcome to bring your own favourites.5. Can I attend if I am pregnant or have an injury?Please contact me before booking so we can discuss whether the retreat and its different activities are suitable for your individual circumstances.6. What is a sound bath?A sound bath is a deeply restful experience where you lie down comfortably while being immersed in the sounds and vibrations of singing bowls, chimes and other instruments. No bathing is involved!7. What if I need to cancel?Please refer to the Eventbrite cancellation policy listed on this page.8. Where will the retreat be held?Grassroots Yoga in St Kilda - Grass Roots Yoga, St Kilda — a tranquil and welcoming studio where we can move, connect and rest.1/84 Inkerman St, St Kilda VIC 3182If you would like to join me for future workshops, please follow me on Facebook or Eventbrite for future workshops.🔈 Sound Safety NoticeOur sessions include live sound instruments such as singing bowls, gongs and chimes.If you experience hearing sensitivity, tinnitus, sound-triggered trauma, are pregnant, or have another health condition that may affect your experience, please contact me before the session so we can discuss any appropriate adjustments.These sessions are intended to support relaxation and wellbeing.If you have any questions, please email me at satyayogacommunity@gmail.com.I look forward to seeing you there.With light and gratitude,ChunSatya Sound Flow🌿  https://cdn-az.allevents.in/events3/banners/ccab0150-ba38-11f1-afc5-c961eba0d97b-rimg-w740-h740-dc382818-gmir.jpg   https://cdn-az.allevents.in/events6/banners/ccc0d340-ba38-11f1-afc5-c961eba0d97b-rimg-w761-h740-dc989898-gmir.jpg   https://cdn-az.allevents.in/events10/banners/ccd8c810-ba38-11f1-afc5-c961eba0d97b-rimg-w983-h740-dc787878-gmir.jpg   https://cdn-az.allevents.in/events7/banners/ccf3ca20-ba38-11f1-afc5-c961eba0d97b-rimg-w729-h740-dc080808-gmir.jpg https://youtube.com/shorts/aI9SkNJVfRg?feature=share
- **Event URL**: https://allevents.in/st-kilda/dance-yin-and-sound-half-day-retreat/100002002187327193
- **Event Categories**: fitness, health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 4 hours 30 minutes
  - Location: 1/84 Inkerman Grove
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 109, max: 109, currency: AUD

## Event venue details

- **city**: St Kilda
- **state**: VI
- **country**: Australia
- **location**: 1/84 Inkerman Grove
- **lat**: -37.864072
- **long**: 144.9834466
- **full address**: 1/84 Inkerman Grove, 84 Inkerman Grove, St Kilda, Australia

## Event gallery

- **Alt text**: Dance, Yin &amp; Sound | Half-Day Retreat
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/5f8139a4d4697c5c8bc2e25106f2e8b31b5fe96b44412c67cf5fe565bce0f496-rimg-w1200-h1595-dc080808-gmir.jpg?v=1790488887

## FAQs

- **Q**: When and where is Dance, Yin & Sound | Half-Day Retreat being held?
  - **A:** Dance, Yin & Sound | Half-Day Retreat takes place on Sat, 28 Nov, 2026 at 11:00 am to Sat, 28 Nov, 2026 at 03:30 pm at 1/84 Inkerman Grove, 84 Inkerman Grove, St Kilda, Australia.
- **Q**: Who is organizing Dance, Yin & Sound | Half-Day Retreat?
  - **A:** Dance, Yin & Sound | Half-Day Retreat is organized by Satya Yoga .
- **Q**: Who is this event for? Is it right for me?
  - **A:** Dance, Yin & Sound | Half-Day Retreat is ideal for party-goers, social butterflies, and anyone looking for a great night out with music, drinks, and good vibes. Whether you're a first-time attendee or a longtime enthusiast in St Kilda, this event is thoughtfully curated to deliver a standout experience worth every moment. If Dance, Yin & Sound | Half-Day Retreat sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "Free Heart and Open Mind\r\n \r\nA bit about me, Chun Guo and my yoga journey\r\n \r\n\r\nStudent Level\r\n\r\nBeginner, Intermediate and Advanced\r\n \r\n\r\nPace\r\n\r\nSlow - Medium\r\n \r\n\r\nIntensity\r\n\r\nLow - Medium\r\n \r\nI started my yoga journey when I was doing my Master Degree research project in Mumbai, India. I was hooked with Indian culture and yoga is the important part of it.\r\nThe YTT I did focused a lot on philosophy and mythology. As a teacher, I would like to share the ancient yoga philosophy with people.\r\n \r\n\r\nTeaching & Certification\r\n\r\nI did my YTT in 2019 in Karma Teacher, Vancouver Canada.\r\n \r\n\r\nTeaching Style\r\n\r\nTheming: I love theming and philosophy! Don’t be surprised if I leave a classic philosophy question for you at the end of the class.  \r\n \r\n\r\nMusic: Music is the very important part of the practice and it can develop the experience incredibly. I have created playlists on Spotify and Apple Music for online practice and they will be updated every week to the theme.\r\n\r\n \r\n \r\n \r\n \r\n \r\n \r\n \r\n                                                                                                      "
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