# Event Details

- **Event Name**: Well Now! Menopause: Navigating Mood, Memory and Brain Health in Midlife
- **Event Start and End Date**: Wed, 21 Oct, 2026 at 06:30 pm (-02:30)
- **Event Description**: Join our special guest speaker Stephanie Ryan  co-founder of Menopause Association of Newfoundland for our latest Well Now session. The emotional, psychological and cognitive impacts of the menopause transition are often unexpected and distressing. 

During this session participants will:
- Learn how hormones affect the brain and impact mental health.
- Review symptoms such as brain fog, mood changes, memory/concentration difficulties, changes to self-image.
- Understand risk factors, the impact of lifestyle
- Learn about resources and management strategies 

Stephanie Ryan is a social worker with 15 years of experience in the field of Mental Health and Addictions, and 10 years in various areas of health care.

This program is being provided virtually via WebEx:
Please register HERE: https://nlpl.ca/events/well-now-menopause-navigating-mood-memory-and-brain-health-in-midlife/
- **Event URL**: https://allevents.in/st-johns/well-now-menopause-navigating-mood-memory-and-brain-health-in-midlife/200030810943456
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: St. John's
- **state**: NF
- **country**: Canada
- **location**: 125 Allandale Road, St. John's, Newfoundland and Labrador, NL, Canada, Newfoundland and Labrador A1B 3A3
- **lat**: 47.57698
- **long**: -52.72852
- **full address**: 125 Allandale Road, St. John's, Newfoundland and Labrador, NL, Canada, Newfoundland and Labrador A1B 3A3

## Event gallery

- **Alt text**: Well Now! Menopause: Navigating Mood, Memory and Brain Health in Midlife
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/8bafdfba8a8bf0537d78bc06ea5caf3f898234b8637994a317b3e6e8d51eace8-rimg-w1200-h675-dcf8f8f8-gmir?v=1791526976

## FAQs

- **Q**: When and where is Well Now! Menopause: Navigating Mood, Memory and Brain Health in Midlife being held?
  - **A:** Well Now! Menopause: Navigating Mood, Memory and Brain Health in Midlife takes place on Wed, 21 Oct, 2026 at 06:30 pm to Wed, 21 Oct, 2026 at 06:30 pm at 125 Allandale Road, St. John's, Newfoundland and Labrador, NL, Canada, Newfoundland and Labrador A1B 3A3.
- **Q**: Who is organizing Well Now! Menopause: Navigating Mood, Memory and Brain Health in Midlife?
  - **A:** Well Now! Menopause: Navigating Mood, Memory and Brain Health in Midlife is organized by A. C. Hunter Public Library.
- **Q**: What has been the experience of attendees at A. C. Hunter Public Library's events?
  - **A:** Attendees have given A. C. Hunter Public Library a rating of 5/5 based on reviews from early attendees on AllEvents. A. C. Hunter Public Library has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

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