# Event Details

- **Event Name**: Heart ? chakra mini retreat Mat and Chair yogis
- **Event Start and End Date**: Sun, 22 Feb, 2026 at 02:00 pm
- **Event Description**: Join me this February, the month of love.  


This mini retreat provides you with the opportunity to explore the heart centre, the heart Charka, full of something blue, through mindfulness.


The core idea of yoga itself

At its heart, yoga isn’t about fancy poses—it’s about relationship: with your breath, your mind, your body, and your life. The essentials most traditions agree on:


Breath first – movement follows the breath, not the other way around

Presence – noticing what’s happening now

Adaptation – the practice serves the person, not the person serving the pose

Integration – yoga shows up off the mat: how you think, act, rest, and relate


In short: yoga is about reducing suffering and increasing clarity and steadiness.


Then moving on to the movement of yoga, focusing on the heart centre, to open it further, with a vinyasa practice on the mat or chair.


Then the special bit, yoga Nidra a place of deep mediation and rest.


What's included 


2 hours of yoga


Mindfulness

Vinyasa Yoga - Mat or Chair

Yoga Nidra 

tea/coffee and biscuits supplied.
- **Event URL**: https://allevents.in/st-ives/heart-chakra-mini-retreat-mat-and-chair-yogis/200029627313658
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 10

## Ticket Details


## Event venue details

- **city**: St Ives
- **state**: EN
- **country**: United Kingdom
- **location**: St Ives Harbour Hotel, St Ives, Cornwall
- **lat**: 50.207901588838
- **long**: -5.4781938973666
- **full address**: St Ives Harbour Hotel, St Ives, Cornwall, United Kingdom

## Event gallery

- **Alt text**: Heart ? chakra mini retreat Mat and Chair yogis
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/6e4dcef7145f03e722f8b9e9abf64016ff34cffc1e6660df7b7a3ae9a7b1d6b3-rimg-w1024-h1024-dcc4bcad-gmir?v=1771596239

## FAQs

- **Q**: When and where is Heart ? chakra mini retreat Mat and Chair yogis being held?
  - **A:** Heart ? chakra mini retreat Mat and Chair yogis takes place on Sun, 22 Feb, 2026 at 02:00 pm to Sun, 22 Feb, 2026 at 02:00 pm at St Ives Harbour Hotel, St Ives, Cornwall, United Kingdom.
- **Q**: Who is organizing Heart ? chakra mini retreat Mat and Chair yogis?
  - **A:** Heart ? chakra mini retreat Mat and Chair yogis is organized by Root Yoga & Wellbeing by Tracey.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Heart ? chakra mini retreat Mat and Chair yogis is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St Ives, this event is thoughtfully curated to deliver a standout experience worth every moment. If Heart ? chakra mini retreat Mat and Chair yogis sounds like your kind of event, don't wait - spots fill up fast.

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