

# Event Details

- **Event Name**: Love your lungs! 
- **Event Start and End Date**: Tue, 08 Jul, 2025 at 06:00 pm – Tue, 08 Jul, 2025 at 09:00 pm
- **Event Description**: From our first breath in to our last breath out, how we breathe impacts our physical, emotional and mental health and wellbeing. By learning how to maximise the quality of our breath, we can enhance our physiological systems to,
⭐️ improve cardiovascular and respiratory systems
⭐️ regulate blood sugar levels
⭐️ trigger our rest and restore function and reduce the impact of stress
⭐️ calm our minds and improve our ability to relax
⭐️ increase our energy levels
⭐️ enhance our decision making

In this workshop we’ll learn a complete set of unique and authentic practices from the Gitananda Yoga tradition to improve our lung health, weaving together, 
? conscious breathing (pranayama)
? movement (kriyas)
? postures (asana)
? hand gestures (hasta mudras)
? sound (nada)

And if that doesn’t tempt you, ?☕️? provided too! 

Practicalities
Bring a mat, water and a blanket or warm top and socks as we’ll finish with a deep relaxation. 

Wear comfy clothes you can move in, layers are ideal.

No experience necessary, beginners are very welcome.

* please note this is not suitable for smokers but great for ex smokers!*

Costs
£20
10% discount for Orchard volunteers.
To book or if you have any questions DM or Email lisaelliottyoga@gmail.com
Text 07941307496
- **Event URL**: https://allevents.in/st-ives/love-your-lungs/200028202429909
- **Event Categories**: health-wellness, workshops, mental-health
- **Interested Audience**: 
  - total_interested_count: 15

## Ticket Details

- **Ticket URL**: http://facebook.com/200028202429909?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=st+ives-events

## Event venue details

- **city**: St Ives
- **state**: EN
- **country**: United Kingdom
- **location**: CORE St Ives
- **lat**: 50.20502
- **long**: -5.49364
- **full address**: CORE St Ives, Penbeagle Lane, ,St Ives, Cornwall, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lisa Elliott Yoga (https://allevents.in/org/lisa-elliott-yoga/20606579)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/61f92ec1aca7dba642e2951281ebca637e6c2c2fd4a0ab08c8423334cab3ec55-rimg-w1080-h1080-dcfffeff-gmir?v=1751650696
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/49668c696a340b677ad8cebd11edf5cbaf3ed8b51e8ea3b472635e21c535e205-rimg-w300-h300-dcffffff-gmir?v=1751650697

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 08 Jul, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** CORE St Ives, Penbeagle Lane, ,St Ives, Cornwall, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Lisa Elliott Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, mental-health
- **Q**: Where can I find ticket details about Love your lungs!  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2025-07-08",
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