Herbs for Health: Winter Respiratory Remedies

Have you ever wanted to make herbal medicines from the garden and hedgerow? Join us for a relaxed and practical introduction to safe herbal medicines you can make at home. During this 3 hour workshop, local herbalists Janet Hay and Phoebe Sampson will guide you making your own warming chest rub, soothing lip balm (ready for a Christmas present perhaps?!) and delicious cough syrup. We will talk about other herbs that can be used to support your respiratory health through winter. We'll also spend some time tasting teas and exploring our herb garden and orchard for useful plants - what better way to spend a Friday afternoon!

£30 for 3 hour workshop, which includes your own remedies to take home, together with the knowledge and confidence to make your own in the future. If the ticket price is preventing you attending please message us.

We are delighted to be supported by The Herbal Medicine Trust to subsidise the cost of running this workshop.

You may also like the following events from CORE St Ives:

• Next Friday, 28th November, 06:00 pm, Orchard Curry Night with DJ Richie Rich in St Ives

Also check out other Workshops in St Ives, Health & Wellness events in St Ives.