# Event Details

- **Event Name**: POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 12:30 am – Sat, 31 Jan, 2026 at 03:30 am
- **Event Description**: Bondi Rescue's Dean Gladstone is an expert in stress management and the nervous system. 

This workshop will cover:

- How we breathe optimally and why. 
-Tips to support better sleep, improved health and reduce anxiety
-Controlled Superventilation experience (get high on your own supply)
-Guided Cold Plunge
- **Event URL**: https://allevents.in/st-helens/power-of-the-breath-breathe-and-plunge-for-longevity-with-bondi-rescues-dean-gladstone/200029366082344
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 23

## Ticket Details


## Event venue details

- **city**: St Helens
- **state**: TS
- **country**: Australia
- **location**: 55 Cecilia St, St Helens TAS 7216, Australia
- **lat**: -41.32103
- **long**: 148.24918
- **full address**: 55 Cecilia St, St Helens TAS 7216, Australia, 55-59 Cecilia St, St Helens TAS 7216, Australia, St Helens

## Event gallery

- **Alt text**: POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/689f9439fc62949adaf5f854f90a5573d104d3951430ffe18494788a2def2b66-rimg-w1200-h1697-dc31467b-gmir?v=1768918627

## FAQs

- **Q**: When and where is POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone being held?
  - **A:** POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone takes place on Sat, 31 Jan, 2026 at 12:30 am to Sat, 31 Jan, 2026 at 03:30 am at 55 Cecilia St, St Helens TAS 7216, Australia, 55-59 Cecilia St, St Helens TAS 7216, Australia, St Helens.
- **Q**: Who is organizing POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone?
  - **A:** POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone is organized by Ripple HQ- Reformer, Mat, Infrared Sauna, Cold Plunge.
- **Q**: Who is this event for? Is it right for me?
  - **A:** POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St Helens, this event is thoughtfully curated to deliver a standout experience worth every moment. If POWER OF THE BREATH: Breathe & Plunge for Longevity with Bondi Rescue's Dean Gladstone sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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