If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Helens. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Helens.
| Date | Event | Venue |
|---|---|---|
| 05 Jul 2025 | 11 Breastfeeding Support Group | Wonderland Community Centre CIC, St Helens, EN |
| 28 Jun 2025 | Reiki First Degree Workshop (Fully Accredited) | Mandala Holistics, St Helens, EN |
| 05 Jul 2025 | Being Dad Walk and Talk | Sherdley Park, St Helens, EN |
| 22 Jun 2025 | Well-Being Event in St Helens | Mercure Hotel St Helen Mersyside, St Helens, EN |
| 05 Jul 2025 | Breastfeeding Workshop | Wonderland Community Centre CIC, St Helens, EN |
| 23 Aug 2025 | Diploma in Chakra BalancingHealing (Fully Accredited) | The Zen Den, Thatto Heath St Helens |
| 06 Sep 2025 | Shamanic Reiki Workshop (Fully Accredited) | Mandala Holistics, St Helens, EN |
| 22 Jun 2025 | Pamperlicious Well-being Event at Mercure Hotel St Helens | Mercure St Helens |
| 18 Jun 2025 | Krav Maga.Self-Defence Program for Teens and Adults | UK Krav Maga, St Helens, EN |
| 04 Aug 2025 | Reiki MasterTeacher Level Workshop (Fully Accredited) | The Zen Den, Thatto Heath, St Helens, EN |
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