# Event Details - **Event Name**: Stressed Moms: Softening Back To You - **Event Start and End Date**: Fri, 08 May, 2026 at 06:00 pm – Fri, 08 May, 2026 at 07:00 pm (-06:00) - **Event Description**: If you’ve ever thought “I just need five minutes where no one needs me”—this is for you. Pause to step out of the caregiving and planning.About this EventStressed Moms: Softening Back to YouWhen you’re constantly holding it together—but feel like you’re disappearing.You love your kids.And also? You’re overwhelmed. Overstimulated. And touched-out in a way no one really talks about.You spend your days regulating tiny humans (and teen-sized humans), managing emotions, meeting needs, and keeping everything from unraveling. But when do you get to come back into your own body?When do you get to feel:the anger you swallowthe overwhelm you push throughthe version of you that doesn’t have it all together(FYI - the things you don’t have space to feel in real time? They don’t disappear. They just wait.)This workshop is that space where you don’t have to be “on.”Where you don’t have to hold it all together.Where you can finally exhale—and feel what’s been waiting underneath the surface. Inside, you’ll be gently guided through practices that help you:Come back into your body after constant overstimulationProcess the emotions that don’t get airtime in daily motherhoodReconnect with your own needs, values, and internal voiceNot as a better, more “regulated” mom, but as a whole human being who matters, too.This isn’t about fixing you. It’s about giving you space to exist again. A chance to come back to yourself.You’ll leave with simple ways to:Ground yourself in the middle of the chaosCreate moments of reset throughout your dayAnd stay connected to who you are—even while caring for everyone else. Date: Friday 5/8Time: 6-7 PMWhere: Guided Wellness Counseling, St. George, UTPresenter: Clarissa Carter, LCSW - licensed trauma therapistCost: $10 - **Event URL**: https://allevents.in/st-george/stressed-moms-softening-back-to-you/100001987783526036 - **Event Categories**: workshops, meetups, health-wellness, kids - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 10, max: 10, currency: USD ## Event venue details - **city**: St. George - **state**: UT - **country**: United States - **location**: Guided Wellness Counseling & Therapy, St. George, Utah - **lat**: 37.0958871 - **long**: -113.5574815 - **full address**: Guided Wellness Counseling & Therapy, St. George, Utah, United States ## Event gallery - **Alt text**: Stressed Moms: Softening Back To You - **Image URL**: https://cdn-az.allevents.in/events4/banners/6693c3badde1681ca9beef6e34289ba5df285885cc084a65a2a6d596209def69-rimg-w1200-h800-dcedeeee-gmir.jpg?v=1776668467 ## FAQs - **Q**: When and where is Stressed Moms: Softening Back To You being held? - **A:** Stressed Moms: Softening Back To You takes place on Fri, 08 May, 2026 at 06:00 pm to Fri, 08 May, 2026 at 07:00 pm at Guided Wellness Counseling & Therapy, St. George, Utah, United States. - **Q**: How much do tickets cost for Stressed Moms: Softening Back To You? - **A:** Tickets for Stressed Moms: Softening Back To You are priced at USD 10 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionUSD 10Available - **Q**: Who is organizing Stressed Moms: Softening Back To You? - **A:** Stressed Moms: Softening Back To You is organized by Melissa Spaulding, CMHC and Owner @ Guided Wellness. - **Q**: Who is this event for? Is it right for me? - **A:** Stressed Moms: Softening Back To You is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St. George, this event is thoughtfully curated to deliver a standout experience worth every moment. If Stressed Moms: Softening Back To You sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Stressed Moms: Softening Back To You", "image": "https://cdn-az.allevents.in/events4/banners/6693c3badde1681ca9beef6e34289ba5df285885cc084a65a2a6d596209def69-rimg-w1200-h800-dcedeeee-gmir.jpg?v=1776668467", "startDate": "2026-05-08T18:00:00-06:00", "endDate": "2026-05-08T19:00:00-06:00", "url": "https://allevents.in/st-george/stressed-moms-softening-back-to-you/100001987783526036", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Guided Wellness Counseling & Therapy, St. George, Utah", "address": { "@type": "PostalAddress", "streetAddress": "720 South River Road", "postalCode": "84790", "addressLocality": "St. George", "addressRegion": "UT", "addressCountry": "US" }, "geo": { "@type": "GeoCoordinates", "latitude": "37.0958871", "longitude": "-113.5574815" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "If you’ve ever thought “I just need five minutes where no one needs me”—this is for you. 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She is the creator of \"Lean In, Laugh Loud\" a workshop experience using improv comedy to deepen communication and relationships and has also presented at The Society Center, High Vibrations Healing and the Southern Utah Yoga Festival and more. " } ] } ] ```