# Event Details

- **Event Name**: Pilates 
- **Event Start and End Date**: Wed, 28 Jan, 2026 at 07:45 am
- **Event Description**: Pilates

$18

Mondays and Wednesdays at 7:45am 

*Class packages and memberships available as well*

Workshop by Efrosina

This is a mat Pilates class.

“You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.” – *Joseph Pilates*

Pilates is more than just a workout, it’s a holistic method designed to strengthen both body and mind. Rooted in mindful movement, Pilates blends stretching, core and muscle strengthening, posture improvement, balance, and coordination, all while emphasizing the power of breath.

Whether you’re new to Pilates or looking to deepen your practice, this class welcomes all levels. Each session is thoughtfully designed to help you progress at your own pace, so you can truly feel, see, and celebrate the transformation in your body and well-being.

Please bring yoga mat and a water.

About the instructor: Efrosina Gjergji, Instructor with more than twenty-five years of experience in the fitness and Pilates field
With a background as a demi-soloist dancer at the National Theatre of Opera and Ballet of Tirana (ALB), and specialized in pedagogy and choreography of classical dance, modern dance, hip hop.

Register using link in bio * 

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. #gvstwellness #matpilatesclass #metrodetroit #stclairshores #grossepointewoods #pilateslovers
- **Event URL**: https://allevents.in/st-clair-shores/pilates/200029544165109
- **Event Categories**: pilates, workshops, health-wellness, dance, art, theatre, entertainment, yoga
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: St Clair Shores
- **state**: MI
- **country**: United States
- **location**: 26600 Harper Ave
- **lat**: 42.48892
- **long**: -82.89737
- **full address**: 26600 Harper Ave, 26600 Harper Ave, St Clair Shores, MI 48081-1960, United States

## Event gallery

- **Alt text**: Pilates
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/6db7629a677ff8df985fff73233a1d7e159cd5856be7819437d368c39be3c4c0-rimg-w1024-h1024-dcf5f0eb-gmir?v=1769090047

## FAQs

- **Q**: When and where is Pilates  being held?
  - **A:** Pilates  takes place on Wed, 28 Jan, 2026 at 07:45 am to Wed, 28 Jan, 2026 at 07:45 am at 26600 Harper Ave, 26600 Harper Ave, St Clair Shores, MI 48081-1960, United States.
- **Q**: Who is organizing Pilates ?
  - **A:** Pilates  is organized by GVST Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pilates  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St Clair Shores, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pilates  sounds like your kind of event, don't wait - spots fill up fast.

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