

# Event Details

- **Event Name**: Stronger from the Inside Out: Fixing Core Mistakes for Real Results
- **Event Start and End Date**: Sat, 17 Jan, 2026 at 10:30 am
- **Event Description**: If you’ve been working hard but not seeing the core strength you expected, this workshop is for you. We’ll uncover the sneaky movement patterns that can sabotage abdominal progress and discuss practical strategies to overcome diastasis recti. 
Taught by pelvic PT Dr. Brooke Kalisiak, owner of Legacy Physical Therapy, you’ll get hands-on guidance and real-time feedback to help you train smarter—not harder.
- **Event URL**: https://allevents.in/st-charles/stronger-from-the-inside-out-fixing-core-mistakes-for-real-results/200029423979354
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details

- **Ticket URL**: http://facebook.com/200029423979354?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=st+charles-events

## Event venue details

- **city**: St Charles
- **state**: MO
- **country**: United States
- **location**: 1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303
- **lat**: 38.77003
- **long**: -90.52093
- **full address**: 1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303, 1588 Country Club Plaza Dr, St Charles, MO 63303-3859, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Burn Boot Camp - St. Charles, MO (https://allevents.in/org/burn-boot-camp-st-charles-mo/23027973)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Stronger+from+the+Inside+Out%3A+Fixing+Core+Mistakes+for+Real+Results&date=Sat%2C+17+Jan%2C+2026+at+10%3A30+am&bg=5
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Stronger+from+the+Inside+Out%3A+Fixing+Core+Mistakes+for+Real+Results&date=17+Jan

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 17 Jan, 2026 at 10:30 am
- **Q**: Where is the event happening?
  - **A:** 1588 Country Club Plaza Drive, St. Charles, MO, United States, Missouri 63303, 1588 Country Club Plaza Dr, St Charles, MO 63303-3859, United States
- **Q**: Who is organizing the event?
  - **A:** Burn Boot Camp - St. Charles, MO
- **Q**: What type of event is this?
  - **A:** workshops
- **Q**: Where can I find ticket details about Stronger from the Inside Out: Fixing Core Mistakes for Real Results ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
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        "name": "Stronger from the Inside Out: Fixing Core Mistakes for Real Results",
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        "startDate": "2026-01-17",
        "url": "https://allevents.in/st-charles/stronger-from-the-inside-out-fixing-core-mistakes-for-real-results/200029423979354",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "If you’ve been working hard but not seeing the core strength you expected, this workshop is for you. We’ll uncover the sneaky movement patterns that can sabotage abdominal progress and discuss practical strategies to overcome diastasis recti. \nTaught by pelvic PT Dr. Brooke Kalisiak, owner of Legacy",
        "organizer": [
            {
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                "name": "Burn Boot Camp - St. Charles MO",
                "url": "https://allevents.in/org/burn-boot-camp-st-charles-mo/23027973"
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]
```