

# Event Details

- **Event Name**: SUNDAY SESSIONS: Dance & Yoga and /or Sound Bath
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 06:30 pm – Sun, 19 Apr, 2026 at 08:30 pm (+01:00)
- **Event Description**: RELAX on a Sunday evening with relaxing sound waves.About this EventWelcome to SUNDAY SESSIONS: Somatic Dance and/or Sound Bath at St Austell Arts Centre! Join us for a transformative experience where you can either participate in a somatic dance/free movement or immerse yourself in a soothing sound bath - or do both! This event is the perfect opportunity to unwind, let go and rejuvenate your mind, body, and spirit. Come as you are and let the music &amp; sounds guide you towards inner peace as you get ready for the week ahead.This month we welcome Ashlee Brett, experienced yoga practitioner and fellow gong bath facilitator. Following a shorter dance session, Ash invites you to be guided in a gentle, slow &amp; passive yoga practice (suitable for beginners), incorporating simple breath work.Expect double gong gorgeousness during the sound bath, as Ash will be providing sounds from her moon gong, with Jo using her wind gong (and the usual singing bowls). As we head into the new FLOWER MOON, this will be our guide, along with the fire of Beltane, and coming of summer.Please note, sound therapy is not recommended for those in the first trimester of pregnancy, those with metal implants in the body, those with severe mental health conditions and those who have sound induced epilepsy. If you wear a hearing aid, it is recommended to switch it off during in the session.
- **Event URL**: https://allevents.in/st-austell/sunday-sessions-dance-and-yoga-and-or-sound-bath/100001985332044589
- **Event Categories**: health-wellness, art, mental-health
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsunday-sessions-dance-yoga-and-or-sound-bath-tickets-1985332044589
- **Ticket Price Range**: min: 10, max: 16.96, currency: GBP

## Event venue details

- **city**: St Austell
- **state**: EN
- **country**: United Kingdom
- **location**: St Austell Arts Centre
- **lat**: 50.3336117
- **long**: -4.8049139
- **full address**: St Austell Arts Centre, 87 Truro Road, St Austell, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Jo Eddy (Sunrise Sound) (https://allevents.in/org/jo-eddy-sunrise-sound/26892090)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/72589ac7f8bab4c7e367523d6f3ae7a7ec47b45263cb219b573e40e0a6ecdc30-rimg-w1200-h1003-dcdad4be-gmir.jpg?v=1774257379
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/929a256f1b121c8ef3cd73d5db205951ee4dfd8c99a1fa5d7aedc2261d20cc5e-rimg-w400-h400-dcdad4be-gmir.jpg?v=1774257379

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 19 Apr, 2026 at 06:30 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** St Austell Arts Centre, 87 Truro Road, St Austell, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 10 up to 16.96 GBP
- **Q**: Who is organizing the event?
  - **A:** Jo Eddy (Sunrise Sound)
- **Q**: What type of event is this?
  - **A:** health-wellness, art, mental-health
- **Q**: Where can I find ticket details about SUNDAY SESSIONS: Dance & Yoga and /or Sound Bath ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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                "description": "Cornish-born Music graduate & multi-instrumentalist (piano, voice, sax & trumpet), with teaching qualification.Musical director for many choirs and arranger/composer.Trauma-informed practitioner, working with young people to support their learning & well-being through music.Discovered ambient electronic music at uni, which helped me to zone out, focus & sleep - and have continued to use this for self-regulation & healing, whilst learning more all the time about the healing benefits of sound & music.Studied with the British Academy of Sound Therapy in 2019 for my qualification to facilitate relaxing group sound baths. Most recently invested in a DJ course with a ‘heart-based approach to the art of mixing music’ - with the intention of holding space for somatic dance sessions.I’ve been on my own voyage of self discovery with much soul-searching, and in the past few years especially, have become determined to follow my individual path, let go of societal expectations, and be true to myself. I have always been passionate about the power of music & all its benefits and am now ready to completely immerse myself in this world, holding space for others with my sound & dance  journeys."
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```