# Event Details

- **Event Name**: Rise & Flow – Monday Morning Yoga
- **Event Start and End Date**: Mon, 08 Dec, 2025 at 06:30 am – Mon, 08 Dec, 2025 at 07:30 am
- **Event Description**: ? Rise & Flow – Monday Morning Yoga  ?
Every Monday at 6:30 AM
Start your week energized, connected and grounded. ?‍♀️?
We’re so excited to bring this energising morning yoga series to 4RealStudios in St Austell!
Begin your week with purpose and power. Rise & Flow is designed to help you awaken gently, stretch deeply, and build strength from the inside out. ?‍♀️?
You’ll improve flexibility, ease tightness, and cultivate physical + mental strength through mindful movement — setting the tone for a more balanced body and focused mind.
⏰ Time: 6:30 AM - 7:30 AM
? 4RealStudios, Studio 1, 58 Stennack Rd, Saint Austell, PL25 3JQ
?️ Spaces are limited — Book now!
? https://calendly.com/infobreath2yoga/mindful-yoga-class-autumn-2025-clone
Perfect for all levels — come as you are and leave feeling stronger, calmer, and more connected ✨

Follow for updates, tips & future classes:
? Instagram: @breath_2_yoga 

#yogasunrise #mindfulyoga #mondaymorningyoga
- **Event URL**: https://allevents.in/st-austell/rise-and-flow-monday-morning-yoga/200029290321510
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://calendly.com/infobreath2yoga/mindful-yoga-class-autumn-2025-clone?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=st+austell-events

## Event venue details

- **city**: St Austell
- **state**: EN
- **country**: United Kingdom
- **location**: 4Real Fitness Company at 4Real Studios
- **lat**: 50.3408969
- **long**: -4.7595758
- **full address**: 4Real Fitness Company at 4Real Studios, 58 Stennack Road, Holmbush, St Austell, United Kingdom

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Returning To Breath Aleksandra Szpurka (https://allevents.in/org/returning-to-breath-aleksandra-szpurka/25625409)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/feff7b4b8f0e6a7831b52aa4756a64f88338b220b87813c5b779239be7fedf96-rimg-w1080-h1080-dcfaf5e9-gmir?v=1764725530
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Rise+%26+Flow+%E2%80%93+Monday+Morning+Yoga&date=08+Dec

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 08 Dec, 2025 at 06:30 am
- **Q**: Where is the event happening?
  - **A:** 4Real Fitness Company at 4Real Studios, 58 Stennack Road, Holmbush, St Austell, United Kingdom
- **Q**: Who is organizing the event?
  - **A:** Returning To Breath Aleksandra Szpurka
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Rise & Flow – Monday Morning Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Rise & Flow – Monday Morning Yoga",
        "image": "https://cdn-az.allevents.in/events10/banners/feff7b4b8f0e6a7831b52aa4756a64f88338b220b87813c5b779239be7fedf96-rimg-w1080-h1080-dcfaf5e9-gmir?v=1764725530",
        "startDate": "2025-12-08",
        "endDate": "2025-12-08",
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        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "? Rise & Flow – Monday Morning Yoga  ?\nEvery Monday at 6:30 AM\nStart your week energized, connected and grounded. ?‍♀️?\nWe’re so excited to bring this energising morning yoga series to 4RealStudios in St Austell!\nBegin your week with purpose and power. Rise & Flow is designed to help you awa",
        "organizer": [
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                "name": "Returning To Breath Aleksandra Szpurka",
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```