MOVE MORE MOVE BETTER - seated and standing chair yoga and somatics, 16 November | Event in St Austell | AllEvents

MOVE MORE MOVE BETTER - seated and standing chair yoga and somatics

Lovely Yoga Cornwall

Highlights

Sun, 16 Nov, 2025 at 10:30 am

1 hour

Studio 4 - 4FS Youth dance

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Date & Location

Sun, 16 Nov, 2025 at 10:30 am to 11:30 am (GMT)

Studio 4 - 4FS Youth dance

Charles French & Co., 9A Fore Street, St Austell, PL25 5PX, United Kingdom

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About the event

MOVE MORE MOVE BETTER - seated and standing chair yoga and somatics
Starting next Sunday at 10.30am, FREE seated and standing yoga and somatics classes at Studio 4 Dance, White River Place, St Austell.

Suitable for students 55 years and above, especially those who want to develop balance, improve flexbility and movement confidence.

We had great fun earlier this year so I am really thrilled to be teaching and sharing these sessions again thanks to Active Cornwall and Live Longer Better Cornwall.

I still have a few places left so email me at bG92ZWx5cHVibGljYXRpb25zIHwgZ21haWwgISBjb20= / whatsapp on 07803 176416 or PM to sign up.


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Studio 4 - 4FS Youth dance, Charles French & Co., 9A Fore Street, St Austell, PL25 5PX, United Kingdom
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Lovely Yoga Cornwall

Lovely Yoga Cornwall

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MOVE MORE MOVE BETTER - seated and standing chair yoga and somatics, 16 November | Event in St Austell | AllEvents
MOVE MORE MOVE BETTER - seated and standing chair yoga and somatics
Sun, 16 Nov, 2025 at 10:30 am