Dance & Exercise Sessions, 2 March | Event in St Austell | AllEvents

Dance & Exercise Sessions

Dance Centred

Highlights

Mon, 02 Mar • 02:00 PM

2 hours

Cuddra WI Hall

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Date & Location

Mon, 02 Mar • 02:00 PM (GMT)

Cuddra WI Hall

St Austell, United Kingdom

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About the event

Dance & Exercise Sessions
Move with confidence, build strength and feel creative.
Free Dance & Exercise sessions for over 55's based on our successful Programme Physical Postcards!

St Austell - Memory Cafe
Mondays 2pm - 4pm
2nd March, 4th May, 6th July.

- Fun, creative and easy ways to move more.
- Increase strength, balance and
joint mobility.
- Move at your own pace, seated or standing
- No need to book
- Come when you can
- Bring a friend, neighbour or carer

With a wrap-round support programme, including a pack of Physical Postcards with ideas and exercises you can try at home.

Email Lisa with questions or more info: aW5mbyB8IGRhbmNlY2VudHJlZCAhIGNvICEgdWs=


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Cuddra WI Hall, St Austell, United Kingdom
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Dance Centred

Dance Centred

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Dance & Exercise Sessions, 2 March | Event in St Austell | AllEvents
Dance & Exercise Sessions
Mon, 02 Mar • 02:00 PM