Conscious Connected Breathwork in the Pattern Hall, Charlestown, St Austell, Cornwall
International Women’s Day Breathwork Session : A Journey Back Into Joy — Finding Compassion and Self‑Love
To celebrate International Women’s Day, you’re invited to a nourishing group Conscious Connected Breathwork session in Charlestown — a gentle, powerful space to reconnect with compassion, joy and the playful aliveness within you.
March feels like the perfect moment to soften, breathe deeply and return to the parts of ourselves that long to be seen. Through guided breathing, music and mindful intention, you’ll be supported to release emotional tension, quiet the inner critic and open into a deeper sense of ease.
Whether you’re seeking clarity, emotional healing, or simply a moment to reconnect with your inner world, this session offers a safe, nurturing environment to explore what’s waiting within you.
No experience needed — just an open heart and a willingness to breathe a little deeper.
Come as you are, leave feeling lighter, clearer and more connected to the joyful version of you that’s always been there.
🌸 Breathwork in Charlestown — to celebrate International Women’s Day
6th March 5:30pm -7pm
🌸 A Journey Back Into Joy — Finding Compassion and Self‑Love
Book your space here:
https://www.returningtobreath.com/
With love,
Alex x
#sevendirectionsbreathwork #InternationalWomenDay #selflove
