Calm & Connected: Weekly in person Meditation Class

🧘‍♀️ New Beginners Meditation Class - St Asaph 🌿

I’m so excited to be bringing a new weekly class to the community, perfect if you’ve been curious about meditation but unsure where to start. 💛

Each session combines:
🌸 Gentle movement inspired by Dru Yoga
🌬 Calming breath work
✨ Deep relaxation to leave you feeling grounded and refreshed
🤍 Simple, guided meditation practices

No experience needed - just come as you are. This is your weekly pause to de-stress, reconnect, and give yourself some much-needed calm at the end of every week.

📍 St Asaph | Weekly | Beginners welcome
💌 Book on link below


When: Every Friday (re-starts Friday 17th Oct)
Time: 9.30am - 10.30am
Location: Ffynon Flow Wellness Space, St Asaph


See you there!

Book on link below:

https://balancehealjoy.co.uk/store/calm-connected-morning-meditation-class

Also check out other Health & Wellness events in St Asaph, Workshops in St Asaph.