1 hour
Kohler Waters Spa
Starting at GBP 25
Tue, 02 Dec, 2025 at 07:00 pm to 08:00 pm (GMT+00:00)
Kohler Waters Spa
Old Station Road, St Andrews, United Kingdom
The festive season can be joyful - but also overwhelming. For a restorative session exploring how to combat the effects of seasonal stress, join wellbeing expert Debra Hogan on Tuesday 2 December from 7–8pm. You’ll learn grounding breathwork and calming strategies to soothe the nervous system and restore balance when life feels hectic. The experience includes a seasonal snack and wellness drink, along with practical take home tool to reinforce your learning.
Tickets are £25 and guests may also book spa access between 5–7pm for a special rate of £40. Please email c3BhIHwgb2xkY291cnNlaG90ZWwgISBjbyAhIHVr to book your spa access.
Also check out other Health & Wellness events in St Andrews.
Tickets for Stress & Nervous System Reset can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 25 GBP |