Stress & Nervous System Reset, 2 December | Event in St Andrews | AllEvents

Stress & Nervous System Reset

Old Course Hotel, Golf Resort & Spa

Highlights

Tue, 02 Dec, 2025 at 07:00 pm

1 hour

Kohler Waters Spa

Starting at GBP 25

Advertisement

Date & Location

Tue, 02 Dec, 2025 at 07:00 pm to 08:00 pm (GMT+00:00)

Kohler Waters Spa

Old Station Road, St Andrews, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Stress & Nervous System Reset
Join us on 2nd December for tips on how to release tension, breathe deeply, and rediscover calm during this busy festive season.

About this Event

The festive season can be joyful - but also overwhelming. For a restorative session exploring how to combat the effects of seasonal stress, join wellbeing expert Debra Hogan on Tuesday 2 December from 7–8pm. You’ll learn grounding breathwork and calming strategies to soothe the nervous system and restore balance when life feels hectic. The experience includes a seasonal snack and wellness drink, along with practical take home tool to reinforce your learning.


Tickets are £25 and guests may also book spa access between 5–7pm for a special rate of £40. Please email c3BhIHwgb2xkY291cnNlaG90ZWwgISBjbyAhIHVr to book your spa access.


Also check out other Health & Wellness events in St Andrews.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Stress & Nervous System Reset can be booked here.

Ticket type Ticket price
General Admission 25 GBP
Advertisement

Nearby Hotels

Kohler Waters Spa, Old Station Road, St Andrews, United Kingdom
Tickets from GBP 25
Ask AI if this event suits you

Host Details

Old Course Hotel, Golf Resort & Spa

Old Course Hotel, Golf Resort & Spa

Are you the host? Claim Event

Advertisement
Stress & Nervous System Reset, 2 December | Event in St Andrews | AllEvents
Stress & Nervous System Reset
Tue, 02 Dec, 2025 at 07:00 pm
GBP 25