

# Event Details

- **Event Name**: Sleep & the Body Clock
- **Event Start and End Date**: Tue, 04 Aug, 2026 at 07:00 pm – Tue, 04 Aug, 2026 at 08:00 pm (+01:00)
- **Event Description**: Learn how to support natural sleep through nutrition wind-down rituals and calming techniques, refreshments and take-home tools included.About this EventQuality sleep is essential for energy, mood and resilience. In this calming and practical session, Debra Hogan explores circadian rhythms and how to support the body clock naturally. Learn about foods that promote better sleep, effective wind-down rituals and gentle techniques to calm the nervous system. Designed to feel restorative and supportive, the workshop includes nourishing refreshments and take-home tools to help improve rest and recovery.Tickets are priced at £25, and pre-event spa access is available from 5–7 pm for an additional £40. To book your spa access, please email spa@oldcoursehotel.co.uk
- **Event URL**: https://allevents.in/st-andrews/sleep-and-the-body-clock/100001984482038197
- **Event Categories**: Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsleep-the-body-clock-tickets-1984482038197
- **Ticket Price Range**: min: 25, max: 25, currency: GBP

## Event venue details

- **city**: St Andrews
- **state**: SC
- **country**: United Kingdom
- **location**: Kohler Waters Spa
- **lat**: 56.3436799
- **long**: -2.8107348
- **full address**: Kohler Waters Spa, Old Station Road, St Andrews, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Old Course Hotel, Golf Resort & Spa (https://allevents.in/org/old-course-hotel-golf-resort-and-spa/24359972)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/42c1850900d9f2147a6d826faf7891fafd9c9cc686a29afb0ea1ef86e6bd7e1a-rimg-w1200-h600-dc451e04-gmir.jpg?v=1772797162
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/2a93710948f449bdda02e014d2553c990a4a042d6781a390df1a575ccff9ebb4-rimg-w400-h400-dcaba9a3-gmir.jpg?v=1772797125

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 04 Aug, 2026 at 07:00 pm (+01:00)
- **Q**: Where is the event happening?
  - **A:** Kohler Waters Spa, Old Station Road, St Andrews, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 25 up to 25 GBP
- **Q**: Who is organizing the event?
  - **A:** Old Course Hotel, Golf Resort & Spa
- **Q**: What type of event is this?
  - **A:** Workshops
- **Q**: Where can I find ticket details about Sleep & the Body Clock ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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