# Event Details - **Event Name**: Yoga & Sound Bath Day Retreat - **Event Start and End Date**: Fri, 16 Oct, 2026 at 09:30 am – Fri, 16 Oct, 2026 at 03:30 pm (+01:00) - **Event Description**: Immerse yourself in a wellness day at Gorhambury for deep seated relaxation and regeneration.About this EventJoin us on Friday 16th October 2026, at Gorhambury House to spend a day with Finlay and Laura Hinde, hosted at the beautifully renovated Gorhambury House, in St Albans - just 20 minutes from London and easily accessible by train. You will enjoy a 1.5 hour yoga class with Finlay in the morning followed by a nutritional lunch made for you using many ingredients sourced from the Gorhambury vegetable garden. Then in the afternoon you will relax into a sound bath with Laura.9:30am – ArrivalChoice of smoothie & light bite10am – Yoga with Finlay Hinde (1.5 hours)12:30pm – 2 course lunchSample Menu:Roasted red pepper and squash soupSeeded toast with green goddess salad topping and toasted sunflower seedsAsian slaw with toasted cashew and sesameCrudité with turmeric garlic humusLemon cheesecake2pm – Sound Bath with Laura Hinde (1 hour)3pm – Herbal teas served alongside a banana berry cake (Sample Menu)3:30pm - DepartureYoga with Finlay HindeThe discipline of Hatha Yoga aims at the release of tensions and stress in the body through coordinated flow, and through the physical approach of its postures called asanas. The distinctive method of classical Hatha is the way asanas are performed, slowly and mindfully. The mind is helped to create a “feel” for the body through the intuitive performance of the asanas. We will occupy a full spectrum of energies from gross to subtle, effort to relaxation. The body responds by becoming stronger and more flexible, releasing the resistance established by the lack of practice and old habits. A closer relationship is then created between body and mind, and one begins to perceive a fresh sense of well being. If the practice of this ancient knowledge is maintained with regularity, soon a new state of health will be experienced and enjoyed. Hatha Yoga classes draw on many styles of Yoga including Classical Hatha, Hatha Flow, Kundalini, Ashtanga and Iyengar Yoga.The yoga at Gorhambury on this wellness day will be intended for people who already have some Yoga experience, however if you are a beginner, you are very welcome to join us for the day, please just let us know beforehand and we can tailor the class to suit all our guests.Sound Bath with Laura HindeThe full spectrum of sound of the Symphonic Gong vibrates all the cells, bones and organs. Symphonic means that the gong is crafted to produce clear notes and harmonics which can be brought forth using different mallets and striking points, but it is not tuned to any one particular frequency. Each constellation of participants experiences a unique combination of tones, sounds and vibrations particular to them. We can experience healing at a cellular level to rebalance the physical, mental, emotional, and spiritual bodies. - **Event URL**: https://allevents.in/st-albans/yoga-and-sound-bath-day-retreat/100001964383658402 - **Event Categories**: health-wellness, workshops, yoga - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fyoga-sound-bath-day-retreat-tickets-1964383658402 - **Ticket Price Range**: min: 125, max: 125, currency: GBP ## Event venue details - **city**: St Albans - **state**: EN - **country**: United Kingdom - **location**: Gorhambury House - **lat**: 51.7582232 - **long**: -0.38771329999997306 - **full address**: Gorhambury House, Gorhambury, St Albans, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Olivia Berry (https://allevents.in/org/olivia-berry/24577817) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events10/banners/89f6908923c8445ec6bfe3d80ec4d58472dab654f653bb085781cc3348a8bf14-rimg-w1000-h668-dcc4c3c1-gmir.jpg?v=1768346867 - **Alt text**: thumbnail - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Yoga+%26+Sound+Bath+Day+Retreat&date=16+Oct ## FAQs - **Q**: When is the event happening? - **A:** Fri, 16 Oct, 2026 at 09:30 am (+01:00) - **Q**: Where is the event happening? - **A:** Gorhambury House, Gorhambury, St Albans, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 125 up to 125 GBP - **Q**: Who is organizing the event? - **A:** Olivia Berry - **Q**: What type of event is this? - **A:** health-wellness, workshops, yoga - **Q**: Where can I find ticket details about Yoga & Sound Bath Day Retreat ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Yoga & Sound Bath Day Retreat", "image": "https://cdn-az.allevents.in/events10/banners/89f6908923c8445ec6bfe3d80ec4d58472dab654f653bb085781cc3348a8bf14-rimg-w1000-h668-dcc4c3c1-gmir.jpg?v=1768346867", "startDate": "2026-10-16T09:30:00+01:00", "endDate": "2026-10-16T15:30:00+01:00", "url": "https://allevents.in/st-albans/yoga-and-sound-bath-day-retreat/100001964383658402", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Gorhambury House", "address": { "@type": "PostalAddress", "streetAddress": "Gorhambury", "postalCode": "AL3 6AH", "addressLocality": "St Albans", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.7582232", "longitude": "-0.38771329999997306" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Immerse yourself in a wellness day at Gorhambury for deep seated relaxation and regeneration.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-01-13", "availabilityEnds": "2026-10-16T15:30:00+01:00", "validFrom": "2026-01-13", "lowPrice": "125.00", "highPrice": "125.00", "price": "125.00", "url": "https://allevents.in/st-albans/yoga-and-sound-bath-day-retreat/100001964383658402" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-01-13", "availabilityEnds": "", "validFrom": "2026-01-13", "url": "https://allevents.in/st-albans/yoga-and-sound-bath-day-retreat/100001964383658402", "price": "125.00", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Olivia Berry", "url": "https://allevents.in/org/olivia-berry/24577817", "description": "Gorhambury House" } ] } ] ```