# Event Details

- **Event Name**: Pause & Connect: A Circle for Pregnancy & Motherhood
- **Event Start and End Date**: Thu, 09 Jul, 2026 at 06:30 pm – Thu, 09 Jul, 2026 at 07:30 pm
- **Event Description**: A space to pause, reconnect and nurture yourself through pregnancy, postpartum and early matrescence.About this EventPause & Connect: A Circle for Pregnancy & MotherhoodPregnancy and motherhood can be beautiful, but they can also feel overwhelming, all-consuming and full of change.This nurturing circle offers a gentle space to pause, breathe and reconnect with yourself amidst the demands of daily life.Whether you are pregnant, newly postpartum or beginning to navigate the ongoing journey of matrescence, you are warmly invited to join us for an hour of reflection, relaxation and meaningful connection with other women who understand this transformative season of life.Together, we will explore practices that support emotional wellbeing, self-compassion and mind-body connection through guided relaxation, reflective journalling, gentle discussion and shared connection.There is no pressure to share, perform or have it all figured out. Simply come as you are.What to expect:• A welcoming and supportive environment• Guided relaxation and grounding practices• Reflective journalling prompts• Meaningful connection with other mothers and mothers-to-be• A warm drink and time to slow down• A small takeaway reflection to continue nurturing yourself beyond the circleThis circle is facilitated by Maryam Khan, Doula, Hypnobirthing Teacher and Co-Founder of Root & Bloom, supporting women through pregnancy, postpartum and matrescence with compassionate emotional and practical support.Take an hour for yourself. You deserve it.Spaces are limited to maintain an intimate and supportive atmosphere.
- **Event URL**: https://allevents.in/st-albans/pause-and-connect-a-circle-for-pregnancy-and-motherhood/100001991774869251
- **Event Categories**: fitness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: NHJ Studios
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 15, max: 15, currency: GBP

## Event venue details

- **city**: St Albans
- **state**: EN
- **country**: United Kingdom
- **location**: NHJ Studios
- **lat**: 51.7525611
- **long**: -0.3151889
- **full address**: NHJ Studios, 169a Hatfield Road, St Albans, United Kingdom

## Event gallery

- **Alt text**: Pause & Connect: A Circle for Pregnancy & Motherhood
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/4e83db85b1f51949c264163574b7820addb71fe57c6c46d2c47ac18f9c295e32-rimg-w183-h214-dc15121c-gmir.jpg?v=1781723713

## FAQs

- **Q**: When and where is Pause & Connect: A Circle for Pregnancy & Motherhood being held?
  - **A:** Pause & Connect: A Circle for Pregnancy & Motherhood takes place on Thu, 09 Jul, 2026 at 06:30 pm to Thu, 09 Jul, 2026 at 07:30 pm at NHJ Studios, 169a Hatfield Road, St Albans, United Kingdom.
- **Q**: Who is organizing Pause & Connect: A Circle for Pregnancy & Motherhood?
  - **A:** Pause & Connect: A Circle for Pregnancy & Motherhood is organized by Maryam & Nicky.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pause & Connect: A Circle for Pregnancy & Motherhood is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in St Albans, this event is thoughtfully curated to deliver a standout experience worth every moment. If Pause & Connect: A Circle for Pregnancy & Motherhood sounds like your kind of event, don't wait - spots fill up fast.

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