Gong Meditation for Deep Grounding + Nervous System Reset, 26 October | Event in St Albans | AllEvents

Gong Meditation for Deep Grounding + Nervous System Reset

The Yoga Hall

Highlights

Sun, 26 Oct, 2025 at 07:30 pm

1.5 hours

The Yoga Hall

Starting at GBP 27

Advertisement

Date & Location

Sun, 26 Oct, 2025 at 07:30 pm to 09:00 pm (GMT+00:00)

The Yoga Hall

11 Hatfield Road, St Albans, United Kingdom

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Gong Meditation for Deep Grounding + Nervous System Reset
with Mark Owen-Ward.


Enter a space of stillness. A soundscape stripped back to its essence.

About this Event


Gong Meditation for Deep Grounding + Nervous System Reset

with Mark Owen-Ward

Enter a space of stillness. A soundscape stripped back to its essence.

In this session, we return to the ground — through tone, breath, and vibration.

Featuring the powerful, resonant voice of the Earth Gong, this gong meditation is an invitation to let go of overstimulation and rest in something ancient, steady, and whole. Experience sound as a slow unfolding. Like roots remembering the soil.

You’ll be guided gently into rest, then bathed in a continuous field of vibration designed to support:• Nervous system down-regulation• Emotional anchoring• Deep tissue release• Quiet inner listening

This is a return — to gravity, to body, to the deeper pulse of the Earth beneath us all.

What to expect:• A soft verbal welcome + invitation to settle• 60 min of Gong resonance and periods of silence featuring several gongs• Silent integration to close• No prior experience necessary — just bring your body and breath

What to bring:• A yoga mat, blanket, and anything else for comfort• An open mind and a willingness to slow down


Sunday 25th May, 7:30pm to 9:00pm


Also check out other Health & Wellness events in St Albans.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Gong Meditation for Deep Grounding + Nervous System Reset can be booked here.

Ticket type Ticket price
General Admission 27 GBP
Advertisement

Event Tags

Nearby Hotels

The Yoga Hall, 11 Hatfield Road, St Albans, United Kingdom

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

Tickets from GBP 27

Host Details

The Yoga Hall

The Yoga Hall

Are you the host? Claim Event

Advertisement
Gong Meditation for Deep Grounding + Nervous System Reset, 26 October | Event in St Albans | AllEvents
Gong Meditation for Deep Grounding + Nervous System Reset
Sun, 26 Oct, 2025 at 07:30 pm
GBP 27