Children's Crystal & Mindfulness workshop 7-11yrs

This Crystal & Mindfulness adventure is designed to introduce your child to the calming and empowering world of crystals and mindfulness. Through engaging activities, your child will discover the unique properties of crystals, learning how these natural treasures can be used to promote feelings of calmness, happiness, and emotional strength.

Mindfulness practices will be gently introduced, helping them develop valuable skills. These techniques are not only fun but also effective in reducing stress and enhancing emotional regulation.

Additionally, the children will explore the concept of chakras—the body’s energy centres—and how crystals can help balance these energies for overall well-being.

By participating in this workshop, they will gain tools that can support their emotional development, foster a sense of inner peace, and encourage a deeper connection to themselves and their surroundings. It’s an enriching experience that combines fun with personal growth.

Please note that parents/appropriate guardian must be on site at all times.

£25 exchange

https://SAHTBOOKNOW.as.me/childrencrystals1

You may also like the following events from St Albans Holistic Therapies:

• Next month, 14th September, 10:00 am, Introduction to Crystals workshop in St Albans
• Next month, 20th September, 09:00 am, Third Degree – Reiki Master/Teacher (Shinpiden) - Day 1 in London Colney
• This October, 4th October, 09:00 am, Third Degree – Reiki Master/Teacher (Shinpiden) - Day 3 in London Colney

Also check out other Workshops in St Albans, Trips & Adventurous Activities in St Albans.