# Meditation Events & Classes In St. Louis

- **Subtitle**: Take good care of your mental peace and well-being, discover of some of the best mindfulness events and meditation classes in St. Louis with us
- **Category**: Meditation
- **Display Name**: Meditation events
- **Type**: other

## Audience

- **Followers**: 158k+
- **Recent Followers**: 
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## About

While we are so busy juggling with hundred things at a time, it is important to take a break. Meditation is something that helps you relax and gives you a sense of calm. Discover some of the best meditation classes in St. Louis and head to one of them. It is important to take care of our mental wellbeing; spend some time at some wellness retreat near you or look for mindfulness events in St. Louis

## Meditation Events in St. Louis

- **Event Name**: Puff n Pose Yoga @ the Church on Delmar
  - **Description**: Slow down, tune in, and melt into deep relaxation with canna-friendly yoga at The Church on Delmar in St. Louis.   Every Tuesday Evening.About this EventPuff N Pose Yoga ✨
  - **Date**: Tue Nov 03 2026 at 06:30 pm (-05:00)
  - **Event URL**: https://allevents.in/st-louis/puff-n-pose-yoga-the-church-on-delmar/100001999215180422
  - **Venue**: The Church on Delmar
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYmM1NjAxMmRkYTRhMTFhOWUxODBlZTJjMjFmZTlkYjhlMGE1MTYxZjlkZmNlOGE1NjM3YzFmMDA4NTZiYmM0YS1yaW1nLXcxMjAwLWg2NzctZGM1ODk4ZDgtZ21pci5qcGc_dj0xNzg4OTE2MDgz.avif
  - **Price**: USD 25
  - **Categories**: fitness, health-wellness, Workshops
- **Event Name**: Dreaming in the Dark: Kislev Rosh Chodesh Circle
  - **Description**: Join us for a women’s circle inspired by Kislev’s wisdom of rest, dreams, and inner light.About this EventDreaming in the Dark: Tending the Fire WithinA Kislev Rosh
  - **Date**: Tue Nov 10 2026 at 05:30 pm – Tue Nov 10 2026 at 07:00 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/dreaming-in-the-dark-kislev-rosh-chodesh-circle/100002003672500386
  - **Venue**: Jewish Community Center
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jNTE3NTZmZDJiYWQ3ZDcxZmM4ZGJiN2Y2M2RhMTE3YTg5MTMwNzVkN2NiYmIzMGY5Y2Q2NDY1MjgzMGRjN2M5LXJpbWctdzEyMDAtaDQ4MC1kYzA4MDgxOC1nbWlyLmpwZz92PTE3OTI1Mzk5NjM.avif
  - **Price**: Free
  - **Categories**: health-wellness, art, fine-arts, nonprofit, meditation
- **Event Name**: S O U N D  B A T H - Return to self
  - **Description**: Intense moon energies.Lost answers.Questioning the path.Heavy heart, or is it stress?Focus out t
  - **Date**: Tue Nov 03 2026 at 07:00 pm – Tue Nov 03 2026 at 08:00 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/s-o-u-n-d-b-a-t-h-return-to-self/80003034052802
  - **Venue**: Shrewsbury City Center - The Sunset Room
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4yLmFsbGV2ZW50cy5pbi90aHVtYnMvdGh1bWI2YWUyMWRmMzI2N2ZiLmpwZw.avif
- **Event Name**: A Wellness Retreat for Anyone Impacted by Cancer: Falling into a Healthier You
  - **Description**: This free retreat offers anyone impacted by cancer an opportunity to refresh their mind, body, and spirit, while finding opportunities to improve their self-care behaviors.

This retreat is for anyone impacted by any cancer at any stage of the cancer jour
  - **Interested Audience**:
    - Count: 6
  - **Date**: Sat Nov 07 2026 at 10:00 am – Sat Nov 07 2026 at 02:00 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/a-wellness-retreat-for-anyone-impacted-by-cancer-falling-into-a-healthier-you/200030907104533
  - **Venue**: North Side Community School
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZTIxODcxNzQ1NzJmZDBmNGUxNjc3NTIyMTU4NzU3MTNlNmM4ZGZiMGI2YjNmOTA1ZGEyNGRjY2UxZjllZWRkZi1yaW1nLXc1MDAtaDI1MC1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MjkzMzExMw.avif
  - **Categories**: health-wellness, kids, art
- **Event Name**: & Exhale: Yoga & Sound Bath for STL Creatives
  - **Description**: **Signups go live to the waitlist ONLY Monday, October 19th @ 8 pm CST** Join the waitlist here: https://forms.gle/WnZzamy8zbRykSSf6

& Exhale

A slow Sunday for St. Louis artists and creatives, presented by The & STL

You’re an actor & a serv
  - **Date**: Sun Nov 22 2026 at 04:00 pm – Sun Nov 22 2026 at 05:45 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/and-exhale-yoga-and-sound-bath-for-stl-creatives/200030910663359
  - **Venue**: 1320 Lucas Ave, St Louis, MO 63103-1915, United States
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy80ZjdmYzAzZDkxMGY5ZTA1MzJlNDljZmZiNGYzNGEyOGNiMjI2OTVlYTYwNGI2MTY0NGQyZjcxNDk3NmUxZmI2LXJpbWctdzEyMDAtaDY3NS1kYzI4MjgyOC1nbWlyP3Y9MTc5Mjk2NTgzOQ.avif
  - **Categories**: health-wellness, Art, Theatre
- **Event Name**: Sound Bath
  - **Description**: New to the schedule + intro pricing: We’re offering this new experience at a special introductory price so you can come check it out, settle in, and see what you think.

This deeply restful experience uses the sounds and vibrations of singing bowls to hel
  - **Date**: Wed Nov 25 2026 at 06:30 pm – Wed Nov 25 2026 at 07:30 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/sound-bath/200030924478837
  - **Venue**: 2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9lNjhmMzBkYzZkNTA3ZmIyYjdhNjQyN2M1OWU1OTdhZjY4Y2Q1YjEyZjQzNzUxOTIxMGY3NzhhYWZjMTJmYTNhLXJpbWctdzEyMDAtaDYyOC1kYzg4MzgxOC1nbWlyP3Y9MTc5MzEyMDI1Nw.avif
- **Event Name**: New Year's Day Yoga Mala
  - **Description**: A yoga mala is a traditional practice of 108 sun salutations, often used to mark a transition, honor an ending, and make space for whatever comes next. Think of it as a moving meditation to kick off a new year.

We’ll move through 108 sun sals at a steady
  - **Interested Audience**:
    - Count: 3
  - **Date**: Fri Jan 01 2027 at 01:00 pm – Fri Jan 01 2027 at 03:30 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/new-years-day-yoga-mala/200030910538838
  - **Venue**: 2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjVjYzI1MTcwNTMxOGVkNWQ1NDg1MDlkNmU3MDUzZTEzNmU3YTJlNGYwODIzMGEzNTljY2RmYTRhMDIzNTdjZS1yaW1nLXcxMjAwLWg2MjgtZGNhODk4NDgtZ21pcj92PTE3OTI5NjUyMTg.avif
  - **Categories**: new-year, health-wellness, meditation, yoga
- **Event Name**: 300hr Yoga Teacher Training with Mandi Gray (E-RYT500) of Tranquil Growth Yoga - 12 Month Container
  - **Description**: Tranquil Growth Yoga & Breathwork is committed to the higher education of trainees, with a strong basis in Hatha and Vinyasa. Owner and lead trainer, Mandi Gray’s, (E- RYT500), 300hr RYS program will honor the lineage and history of yoga, adhere to th
  - **Date**: Fri Jan 15 2027 at 05:00 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/300hr-yoga-teacher-training-with-mandi-gray-e-ryt500-of-tranquil-growth-yoga-12-month-container/200030870155414
  - **Venue**: Chakra Wellness
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hMTk5NzgyZmFiMGJjYmMxNGVkODdjY2JjMDg2MWQyOTFlMzE0ZDIwOTE5OTcyNzFlNGJlNzMwZjg3OTk3MTI3LXJpbWctdzEyMDAtaDY3NS1kYzE4MTgxOC1nbWlyP3Y9MTc5MjYwMDQ1Mw.avif
  - **Categories**: health-wellness, Workshops, trips-adventures
- **Event Name**: Living Yoga's Ethics & Roots: The Yamas, Niyamas, and the Eightfold Path as a Way of Life
  - **Description**: Kick off the weekend with Susanna Barkataki. 

Yoga is much more than poses.

At its roots, yoga is a structured, living ethical system, a practical, radical, and deeply compassionate framework for how to be in the world. And when we actually live it, our
  - **Interested Audience**:
    - Count: 4
  - **Date**: Sat Dec 12 2026 at 10:00 am – Sat Dec 12 2026 at 12:30 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/living-yogas-ethics-and-roots-the-yamas-niyamas-and-the-eightfold-path-as-a-way-of-life/200030693189942
  - **Venue**: 2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hOWZlZjgwNDUyZGM4YTczNWExN2E3NWE2YzY3ZmZhMDFjMTgzYjVkYzZiODQ0YjAwMjI3MDQ3NmNjMzkzZjE2LXJpbWctdzEyMDAtaDYyOC1kY2E4OTg0OC1nbWlyP3Y9MTc4OTMxNjU2Mg.avif
  - **Categories**: health-wellness
- **Event Name**: Coming Home to Yourself: A Trauma-Informed Yoga Experience with Yoga’s Roots
  - **Description**: Join Susanna Barkataki for this Friday night class! A coming home to your own body, breath, and belonging  grounded in the ancient roots of the practice and the wisdom of trauma-informed teaching.

We begin where yoga has always begun: with sound. With ge
  - **Interested Audience**:
    - Count: 9
  - **Date**: Fri Dec 11 2026 at 06:30 pm – Fri Dec 11 2026 at 08:00 pm (-06:00)
  - **Event URL**: https://allevents.in/st-louis/coming-home-to-yourself-a-trauma-informed-yoga-experience-with-yogas-roots/200030512577145
  - **Venue**: 2758 Wyoming Street, 1st Floor , St. Louis, MO, United States, Missouri 63118
  - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9jMjcyY2EwYzE5ODA4YmZmMzIzMzZlNTc3OWE2MDNlY2E0MDkzMjM1MDM5ODFhZTQzMzg5YjRmMzc2ZTUxYzg5LXJpbWctdzEyMDAtaDYyOC1kY2E4OTg0OC1nbWlyP3Y9MTc4ODY3Nzc4Mw.avif
  - **Categories**: health-wellness, meditation, workshops, yoga

## Trending Events in St. Louis

- **Event Name**: Pumpkin Decoupage Centerpiece Class
  - **Description**: 🎃🍂 Cut, Create & Celebrate: A Decoupage Pumpkin Masterpiece for Fall!Join us on Saturday, November 7 | 12:30 PM - 1:30 PM at the St. Peters Cultural Arts Centre for a fun and cr
  - **Venue**: St. Peters Cultural Arts Centre, Saint Peters Centre Boulevard, St. Peters, MO, USA
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ad3fa294e8e0.jpg
- **Event Name**: Pumpkin Acrylic Paint Pour Centerpiece Class
  - **Description**: 🎨🎃 Pour, Swirl & Create: A Pumpkin Masterpiece for Fall!Join us on Saturday, November 7 | 2:30 PM - 3:30 PM at the St. Peters Cultural Arts Centre for an exciting hands-on acryl
  - **Venue**: St. Peters Cultural Arts Centre, Saint Peters Centre Boulevard, St. Peters, MO, USA
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ad4156fa55e0.jpg
- **Event Name**: The 3rd Annual STL’s Pot Chef Danksgiving Competition
  - **Description**: Where canna and culinary creativity collide—Danksgiving is back and bigger than ever with a bigger venue! Get ready for a Thanksgiving-inspired infused food competition that will have your taste bud
  - **Venue**: JAVA
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb6aa16d048668c.jpg
- **Event Name**: St. Stanislaus Fall Celebration 2026
  - **Description**: POLISH FOOD. POLISH MUSIC. POLISH FUN. AND A LITTLE ST. STAN’S MAGIC!It’s that time of year again! Join us at Polish Heritage Center for our ST. STANISLAUS DAY 2026 FALL CELEBRATION—a day of great food, good music, plenty of fun, an
  - **Venue**: Polish Heritage Center
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb6abbdc24ae820.jpg
- **Event Name**: Public Speaking Skills 1-Day Workshop | St. Louis, MO
  - **Description**: Event DetailsDuration: 1-Day Practical Training (8 Hours)Timing: 9:00 AM – 5:00 PM (including breaks)Language: EnglishCertificate
  - **Venue**: St. Louis
  - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a816d77c83e1.jpg
- **Event Name**: Three Days Grace at Enterprise Center
  - **Venue**: Enterprise Center
  - **Banner**: https://cdn-az.allevents.in/events6/banners/ab38e110-d20f-11f1-8447-9779e1ae937e-rimg-w1024-h1024-dc080808-gmir.jpg?v=1793110031
- **Event Name**: Alton Brown
  - **Venue**: Anheuser-Busch Performance Hall At Touhill Performing Arts Center
  - **Banner**: https://cdn-az.allevents.in/events9/banners/cc46ede0-d54b-11f1-8ed4-fb8a9a850dae-rimg-w1200-h675-dc080808-gmir.jpg?v=1793465695
- **Event Name**: Missouri Tigers vs. St. Louis Billikens
  - **Venue**: Enterprise Center
  - **Banner**: https://cdn-az.allevents.in/events7/banners/c8071e10-d60b-11f1-8dbc-a9b95917a7e4-rimg-w1200-h514-dc0878a8-gmir.jpg?v=1793548151
- **Event Name**: Kamasi Washington at City Winery - St. Louis
  - **Venue**: City Winery - St. Louis

## Browse Meditation Events by Date

- [Meditation Events Today in St. Louis](https://allevents.in/st.-louis/meditation--today)
- [Meditation Events This Weekend in St. Louis](https://allevents.in/st.-louis/meditation--this-weekend)
- [Meditation Events in November in St. Louis](https://allevents.in/st.-louis/meditation--november)
- [Meditation Events in December in St. Louis](https://allevents.in/st.-louis/meditation--december)

## FAQs

- **Q**: What are the top Meditation events in St. Louis?
  - **A:** Puff n Pose Yoga @ the Church on Delmar (Tue Nov 03 2026 at 06:30 pm at The Church on Delmar), Dreaming in the Dark: Kislev Rosh Chodesh Circle (Tue Nov 10 2026 at 05:30 pm at Jewish Community Center), S O U N D  B A T H - Return to self (Tue Nov 03 2026 at 07:00 pm at Shrewsbury City Center - The Sunset Room), A Wellness Retreat for Anyone Impacted by Cancer: Falling into a Healthier You (Sat Nov 07 2026 at 10:00 am at North Side Community School), & Exhale: Yoga & Sound Bath for STL Creatives (Sun Nov 22 2026 at 04:00 pm at 1320 Lucas Ave, St Louis, MO 63103-1915, United States).
- **Q**: What are the top free Meditation events in St. Louis?
  - **A:** Dreaming in the Dark: Kislev Rosh Chodesh Circle (Tue Nov 10 2026 at 05:30 pm at Jewish Community Center).
- **Q**: What Meditation events are happening in St. Louis this weekend November 6–8, 2026?
  - **A:** A Wellness Retreat for Anyone Impacted by Cancer: Falling into a Healthier You (Sat Nov 07 2026 at 10:00 am at North Side Community School).
- **Q**: What Meditation events are happening in St. Louis in November 2026?
  - **A:** Puff n Pose Yoga @ the Church on Delmar (Tue Nov 03 2026 at 06:30 pm at The Church on Delmar), Dreaming in the Dark: Kislev Rosh Chodesh Circle (Tue Nov 10 2026 at 05:30 pm at Jewish Community Center), S O U N D  B A T H - Return to self (Tue Nov 03 2026 at 07:00 pm at Shrewsbury City Center - The Sunset Room), A Wellness Retreat for Anyone Impacted by Cancer: Falling into a Healthier You (Sat Nov 07 2026 at 10:00 am at North Side Community School), & Exhale: Yoga & Sound Bath for STL Creatives (Sun Nov 22 2026 at 04:00 pm at 1320 Lucas Ave, St Louis, MO 63103-1915, United States).
- **Q**: How can I find Meditation events in St. Louis?
  - **A:** You can discover upcoming Meditation events in St. Louis on AllEvents.in. Browse by date, venue, or price to find events that match your interests.
- **Q**: How do I buy tickets for Meditation events in St. Louis?
  - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets.
- **Q**: What are the popular venues for Meditation events in St. Louis?
  - **A:** Some popular venues hosting Meditation events in St. Louis include The Church on Delmar, Jewish Community Center, Shrewsbury City Center - The Sunset Room.
- **Q**: What is the price range for Meditation events in St. Louis?
  - **A:** Prices for Meditation events in St. Louis range from USD 25 to USD 25. Many events also offer free entry.
- **Q**: Who are the top organizers for Meditation events in St. Louis?
  - **A:** Popular organizers hosting Meditation events in St. Louis include Introspectrum Events, Roxie, SVOUND.
- **Q**: Are there any online Meditation events available?
  - **A:** Yes, many Meditation events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere.
- **Q**: How can I get notified about new Meditation events in St. Louis?
  - **A:** Follow the Meditation category on AllEvents.in to get notified when new Meditation events are listed in St. Louis.

## Meditation events from nearby cities

- [Meditation events in Southhampton](https://allevents.in/southhampton/meditation)
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