If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St. Louis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St. Louis.
Date | Event | Venue |
---|---|---|
19 Oct 2024 | Carnifex | Pops, St. Louis |
04 Oct 2024 | Free meditation class at the City Foundry | City Foundry STL, St. Louis |
04 Oct 2024 | Free yoga at the City Foundry | City Foundry STL, St. Louis |
14 Oct 2024 | "Be the Miracle" Art & Drum Circle | Longview Farm Park, St. Louis |
17 Oct 2024 | Circle of Life Support Group | The Lodge at Dolan Memory Care Homes, St. Louis |
06 Oct 2024 | Outdoor Pilates Class with TruFusion STL Francis Park | Rockwell Beer Garden, St. Louis |
25 Oct 2024 | PrEP to Play | 3216 Meramec St, St. Louis |
10 Oct 2024 | Cabinet in Community | Bishop DuBourg High School, St. Louis |
07 Oct 2024 | Restorative Yoga & Fascia Release | Tower Grove Farmers' Market, St. Louis |
06 Oct 2024 | FREE Yoga at Chain of Rocks Park (Bridge Boogie) | 10840 Riverview Dr, St. Louis |
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