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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St. Louis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St. Louis.
| Date | Event | Venue |
|---|---|---|
| 21 Dec 2024 | Youth Mental Wellness Mini Conference | Leonard Baptist Church, St. Louis |
| 18 Jan 2025 | St Louis Christian School Fair | Jubilee Church Sunset Hills, St. Louis |
| 14 Dec 2024 | Yoga for Every Body Building Confidence and Connection | 21c Museum Hotel St Louis, St. Louis |
| 12 Dec 2024 | Vision Board Party | Lucas Crossing Elementary School Complex, St. Louis |
| 04 Jan 2025 | PitchFest 24 - Anchor Accelerator Awards Ceremony | Millennium Student Center, St. Louis |
| 20 Dec 2024 | Yoga Kittens Brick City Yoga | Brick City Yoga STL, St. Louis |
| 17 Jan 2025 | Youth Mental Health First Aid | Illume: The Behavioral Health Center of Excellence, St. Louis |
| 05 Feb 2025 | 48th Annual Diversity Job Fair -St. Louis | North County Recreation Complex, St. Louis |
| 16 Dec 2024 | Planetarium Yoga Under The Stars (SOLD OUT) | James S. McDonnell Planetarium, St. Louis |
| 12 Feb 2025 | Motivational Interviewing | Illume: The Behavioral Health Center of Excellence, St. Louis |
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