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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St. Louis. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St. Louis.
|03 Apr 2022||Jesse Cook in St. Louis MO||Sheldon Concert Hall and Art Galleries, St. Louis|
|01 May 2022||2022 Be Kind to Your Mind 1M 5K 10K 13.1 26.2-Save 2||AROUND THE WORLD, St. Louis|
|31 Jan 2022||Pop-Up New Moon Flow Welcome the Snow Moon with Annie Geile||South River Yoga, St. Louis|
|15 Mar 2022||IXL Live - St. Louis MO (March 15)||Marriott St. Louis West|
|26 Feb 2022||Eighth Annual Young Friends Trivia Night Join In Person or Virtually||Missouri History Museum, St. Louis|
|05 Feb 2022||Nashville Live at The Sheldon||Sheldon Concert Hall and Art Galleries, St. Louis|
|06 Feb 2022||Yoga Tarot A 4-Part Workshop Series||Brick City Yoga STL, St. Louis|
|29 Jan 2022||Las Cafeteras||Sheldon Concert Hall and Art Galleries, St. Louis|
|12 Feb 2022||NEW DATE Beth Hart at The Pageant||The Pageant, St. Louis|
|22 Feb 2022||Notes from Home Kevin Buckley||Sheldon Concert Hall and Art Galleries, St. Louis|