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Health & Wellness Events in St. John's

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St. John's. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in St. John's.

Upcoming Health & Wellness Events in St. John's

Ongoing

Certified Reflexologist Training Program- St. John’s NFLD

St. John's , Newfoundland and Labrador, Canada

Foundations in Reflexology (Reflexology Practitioner Training) CRP, CR. Train to become a Certified Reflexologist/Reflexology Practitioner with our 200 h program that is broken down for you below Our Foundations in Reflexology is an intensiv... Read More

Sat Aug 24 2019 at 09:30 am to Sun Aug 25 2019 at 04:30 pm

Today

Sun-Day Fun-Day

The Fluvarium™ , 5 Nagle's Place, St. John's, Newfoundland and Labrador A1B 2Z2, St. John's, Canada

The Market Family and The Fluvarium™ present: " Sun-Day Fun-Day" SUNDAY AUGUST 25TH - 11AM/5PM The Fluvarium - St John's Indoor and Outdoor Market - Local & International Cuisine - Artisans - Artists - Produce - Dance Performances - Yoga Class - Mus... Read More

Sun Aug 25 2019
11:00 am to 05:00 pm

Aug 27 2019

Yoga to Support Fertility Workshop with Nicole

Embody Yoga & Wellness , 10 Forbes St, St. John's, Newfoundland and Labrador A1E 3L5, St. John's, Canada

This workshop is specially designed to support women on their fertility journey. Registration is purposefully kept to no more than 8 women to offer a personalized experience to each participant. For many women, this uncertain time can be stressful especi... Read More

Tue Aug 27 2019
07:00 pm to 09:00 pm

Aug 28 2019

Parent & Tot Yoga Pop Up with Jules

Embody Yoga & Wellness , 10 Forbes St, St. John's, Newfoundland and Labrador A1E 3L5, St. John's, Canada

This is a pop up intro to our fall class for Parents & Tots :) A fun 45 minute class for you and your toddler to explore the basics of yoga together. Discover the power of your breath, experiment with your balance, and bond with your toddler in this... Read More

Wed Aug 28 2019
11:30 am to 12:15 pm

Aug 30 2019

Dream Board Workshop: Let the Manifesting Begin

Bodhi Hot Yoga , 25 Kenmount Road, St. John's, Newfoundland and Labrador A1B 1W1, St. John's, Canada

Dream Board Workshop: Let the Manifesting Begin Dream Boards at are great way to draw things into your life. Your highest vibration will randomly pick pictures, phrases and words without direct intention. Words or pictures that give you a feeling, that... Read More

Fri Aug 30 2019
07:00 pm to 09:00 pm
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Sep 02 2019

Relax & Restore Workshop: Labour Day

Bodhi Hot Yoga , 25 Kenmount Road, St. John's, Newfoundland and Labrador A1B 1W1, St. John's, Canada

Relax and Restore Workshop: September is a month that we all start to get back to a regular routine after a busy summer. It’s a time we start getting all our “ducks in a row” again. We begin planning our days and creating more balance. After a long summe... Read More

Mon Sep 02 2019
01:00 pm to 02:00 pm

Sep 05 2019

4 Week Beginner Posture Workshop

Bodhi Hot Yoga , 25 Kenmount Road, St. John's, Newfoundland and Labrador A1B 1W1, St. John's, Canada

4 Week Beginner Posture Workshop with Michelle! Ever wonder if you are doing a posture correctly? Or if there is another way to modify a particular pose? Come learn the CORRECT & SAFE way to enter and exit several fundamental yoga poses. So the n... Read More

Thu Sep 05 2019
05:30 pm to 06:30 pm

Sep 06 2019

Scar Tissue Workshop - NL Sept 6, 2019

The Guv'nor , 389 Elizabeth Avenue, St. John's, Newfoundland and Labrador A1B 1V1, St. John's, Canada

Scar Tissue Release Workshop Back by popular demand! Date: Friday, June 7/19 Time: 1pm-5pm Location: The Guv’nor Cost: $125 CEU’s: 2 Cat. A CEU’s CMTNL Instructor: Peter Stuart Itinerary 1pm – Introductions/location particulars 1:15pm - Types of s... Read More

Fri Sep 06 2019
01:00 pm to 05:00 pm

Wilderness First Aid - Basic

St. John's , Newfoundland and Labrador, Canada

Wilderness First Aid Duration: 20 hours (more than 25% of course taught in non-urban setting, if possible Flexible scheduling. Basic level of Wilderness & Remote First Aid that covers material in Standard First Aid & CPR, plus special material o... Read More

Fri Sep 06 2019 at 06:00 pm to Sun Sep 08 2019 at 05:30 pm

Sep 07 2019

Accelerated Teeth Whitening Service Technician Course

Hampton Inn & Suites - St.John's Airport , 411 Stavanger Dr, St. John's, NL A1A 5W4, Canada

ACCELERATED TEETH WHITENING SERVICE TECHNICIAN COURSE BY ENTELECHI SALON IN PARTNERSHIP WITH B GLOBAL ACADEMY Introducing our brand new The B Line Teeth Whitening System and its corresponding Accelerated Teeth Whitening Service Technician Training Course... Read More

Sat Sep 07 2019
10:00 am to 03:00 pm

Dogs & Yoga w/Michelle & Lola

Bodhi Hot Yoga , 25 Kenmount Road, St. John's, Newfoundland and Labrador A1B 1W1, St. John's, Canada

Join Michelle and her Maltipoo puppy Lola for a fun yoga class for all. No yoga experience necessary. Expect lots of dog kisses, puppy poses and pictures to be taken. Please be advised if you are bringing a dog they need to be vaccinated, social, and well... Read More

Sat Sep 07 2019
01:30 pm to 02:15 pm

Sep 08 2019

Exploring & Harnessing Our Sacred Sacral Energy

Inner Sage Therapies , 4741 51 St NW,, Little Prairie, British Columbia V0C 1J0, Fort St John, Canada

Have you been feeling stuck , ruled by certain emotions , lack of sexual desire or satisfaction , over indulgence in fantasies or sexual obsessing , feeling numb or out of touch with yourself and how you feel , lack of creativity and flow ? The gift in... Read More

Sun Sep 08 2019
07:00 pm to 10:00 pm

Sep 09 2019

Bodhi Babies: 6 Week Program for Mommy & Me!

Bodhi Hot Yoga , 25 Kenmount Road, St. John's, Newfoundland and Labrador A1B 1W1, St. John's, Canada

Bodhi Babies with Jules! (Age 0-15 months) This class is for the momma’s! No experience necessary. We will warm up your body with gentle movement and breath. Then come down to the mat and take longer holds in yin poses. We will use bolsters and blankets... Read More

Mon Sep 09 2019
01:30 pm to 02:15 pm

Mantra Monday - An Evening Of Chant

Inner Sage Therapies , 4741 51 St NW,, Little Prairie, British Columbia V0C 1J0, Fort St John, Canada

Mantra- a sacred utterance , a numinous sound, a syllable , word or several words in Sanskrit believed to have psychological and spiritual powers . Mantra meditation helps to induce an altered state of consciousness g. Mantra comes from a Sanskrit word m... Read More

Mon Sep 09 2019
07:00 pm to 09:00 pm

Sep 10 2019

Prenatal Yoga

Modo Yoga St. John's , 233 Duckworth St, St. John's, Newfoundland and Labrador A1C 1G8, St. John's, Canada

Tuesday evening yoga for expectant mamas! Gentle stretches & empowering flows for the pregnant body. This class provides exercise, community, breath control, visualization techniques, and strengthening for the pelvic floor. Fall in love with your new... Read More

Tue Sep 10 2019
06:00 pm to 07:15 pm

Sep 13 2019

2019 St. John's Concert For Suicide Awareness

D.F. Cook Recital Hall , Memorial University, 95 Allandale Road, St. John's, Newfoundland and Labrador A1B 3X6, St. John's, Canada

About The Mysterious Barricades Concert Society hosts a series of 15 one-hour concerts across Canada between September 5th and September 14th to mark World Suicide Awareness Week. This concert series comprises of performances by some of Canada’s finest mu... Read More

Fri Sep 13 2019
07:30 pm to 08:30 pm

Sep 20 2019

Gift of Health Workshop

St. Thomas Church , 8 Military Rd, St. John's NL, St. John's, Canada

Being offered for the first time is St. John's!! THIS PROGRAM IS FOR YOU IF YOU WANT TO: √ LOSE WEIGHT AND STOP DIETING √ REVERSE DIABETES AND PREDIABETES √ PREVENT AND REVERSE HEART DISEASE √ ELIMINATE ACID REFLUX √ ELIMINATE/REDUCE ARTHRITIS √ INCREAS... Read More

Fri Sep 20 2019 at 05:00 pm to Sun Sep 22 2019 at 04:00 pm

Sep 21 2019

GOING HOME...To The Heart

St. Vincent's , Newfoundland, St. John's, Newfoundland and Labrador, St. John's, Canada

?GOING HOME...TO THE HEART LET’S FOCUS ON YOU? I grew up in beautiful St. Vincent’s and my roots are very strong. I want to bring what I’ve learned back home. To give you an idea of what topics and interactive season you can expect: True Self Care- Be... Read More

Sat Sep 21 2019 at 09:00 am

Reiki Restorative Workshop

Bodhi Hot Yoga , 25 Kenmount Road, St. John's, Newfoundland and Labrador A1B 1W1, St. John's, Canada

Reiki Restorative Workshop: Join yoga instructor; Michelle and Reiki practitioner; Nancy for a calming combination of Restorative Yoga and the ancient Japanese Buddhist practice of Reiki. This workshop will take you to a whole other level of relaxation.... Read More

Sat Sep 21 2019
10:00 am to 11:30 am

Sep 22 2019

Family Friendly Event

St. Vincent's , Newfoundland, St. John's, Newfoundland and Labrador, St. John's, Canada

?‍?‍??‍??‍?‍?‍? Family Friendly Day ?‍?‍??‍??‍?‍?‍?- Day 2 of “Coming Home To The Heart” ??‍♂️?‍?‍??10am Come get your body moving and grooving as you are led through a Yoga Fit Class! No experience necessary!! All ages welcome!! ???10:45am Nutriti... Read More

Sun Sep 22 2019
10:00 am to 12:00 pm

Sep 25 2019

Mental Health First Aid Basic Training - St. John's, NL

Sandman Signature St. John's Hotel , 227 Kenmount Road, St. John's, Newfoundland and Labrador A1B 3P9, St. John's, Canada

Mental Health First Aid teaches participants how to provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. This training aims to increase mental health literacy, focusing on the most common... Read More

Wed Sep 25 2019 at 09:00 am to Thu Sep 26 2019 at 04:30 pm

Sep 26 2019

Wonderful Lie Canadian Tour- St. John's

The Black Sheep on Water Street , 164 Water Street, St. John's, Newfoundland and Labrador A1C 1A9, St. John's, Canada

ABOUT THE SHOW Shows on Thursdays at The Black Sheep run from 7PM - 10PM. Age Restriction: 19+ Tickets: $20 CAD including applicable GST/HST. • Students and unemployed $10-$15 • Season ticket holders: $17 ($102 ÷ 6 concerts) ABOUT HOME ROUTES Winnipeg... Read More

Thu Sep 26 2019
07:00 pm to 10:00 pm

Sep 29 2019

Chocolate Run 2019 sponsored by Newfoundland Chocolate Company

Paradise , Newfoundland and Labrador, St. John's, Canada

4th Annual Chocolate Run 5K sponsored by Newfoundland Chocolate Company A 5 K Chocolate Themed Run taking place in Paradise, Newfoundland and Labrador on September 29, 2019. The run/walk starts at 9am. Shirt registration closes August 16 at midnight.... Read More

Sun Sep 29 2019
09:00 am to 10:00 am

Oct 03 2019

Restorative Yoga ~Weekly Class

Yoga Kula Co-Op , 286 Torbay Road Unit 8, St. John's, Newfoundland and Labrador A1A 4L6, St. John's, Canada

New to the schedule, Restorative Yoga is now available! During the long passive, comfortable holds of restorative yoga, the muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body.... Read More

Thu Oct 03 2019 at 12:15 pm

Postpartum Support Group Session

Elim Pentecostal Church , St. John's, Newfoundland and Labrador, St. John's, Canada

Becoming a mama is a huge life altering change. It involves a roller coaster of conflicting emotions and life adjustments. This session is run by the The Mama Coach, a Registered Nurse specializing in maternal and infant care and Nicole Hussey, a Registe... Read More

Thu Oct 03 2019
01:00 pm to 02:30 pm

Oct 04 2019

Yoga Workshop

A Step Ahead Fitness with Yoga , 27 Mayor Avenue, St. John's, Newfoundland and Labrador, St. John's, Canada

Susan Marcus, CIYT, C-IAYT (Certified Iyengar Teacher- Intermediate Junior 11 Level) will be presenting this 3 day workshop. Practitioners from all yoga traditions and levels are welcome.... Read More

Fri Oct 04 2019
06:00 pm to 08:30 pm

Oct 10 2019

SELF CARE SERIES

Yoga Kula Co-Op , 286 Torbay Road Unit 8, St. John's, Newfoundland and Labrador A1A 4L6, St. John's, Canada

LIFE Strength and Wellness presents: ?Self Care Series~ Looking Inwards ? “If you watch how nature deals with adversity, continually renewing itself, you can’t help but learn!” ~ Bernie Seigal MD This four class series brings us inwards, tapping into... Read More

Thu Oct 10 2019 at 06:30 pm

Oct 12 2019

Awaken the Heart: a Mindfulness Retreat

Hot Yoga Bodies , Portugal Cove-St. Philips, St. John's, Newfoundland and Labrador A1M 1Z2, St. John's, Canada

Are you INTERESTED in MEDITATION and MINDFULNESS or looking to DEEPEN your existing practice? Join Jody Williams- a 20-year mindfulness practitioner, Yoga teacher, and Buddhist Meditation Guide along with Tina Pomroy - Yoga teacher and Mindfulness Inst... Read More

Sat Oct 12 2019
11:00 am to 07:00 pm

Oct 17 2019

LDT1 St.John's, Newfoundland & Labrador

Monastery Spa , 63 Patrick Street, St. John's, Newfoundland and Labrador A1E 2S5, St. John's, Canada

Join Canadian instructor, Robin Devine, RMT/CLT, as she brings the exciting world of the human lymphatic system to St.John's!! Learn the gentle and non-invasive lymphatic therapy from Dr.Bruno Chikly and teach you how to integrate this easily into your he... Read More

Thu Oct 17 2019
09:00 am to 05:30 pm

Oct 19 2019

2019 Infernorunners Pizza Dash Sponsored by Quidi Vidi Brewery

Quidi Vidi Lake , St. John's, Canada

THIS IS A 19 YEARS OLD AND OVER EVENT Please visit www.pizzadash.ca for complete details and to Register . Event sponsors: --- Quidi Vidi Brewery ---Boston Pizza ---Spartan Fitness Equipment St. John's ---Lisa Sheppard Fitness ---Riverside Therapeuti... Read More

Sat Oct 19 2019
12:00 pm to 01:00 pm

Oct 20 2019

Public Drum Circle (St. John's)

St. John's Arts and Culture Center , St. John's, Canada

All are welcome however children under 13 years of age must be accompanied by a legal guardian. No drumming experience necessary. (Dancers and spectators are also welcome.) Room: 4th Floor Rehearsal Room Fees: $7 per person or $12 per family. If you... Read More

Sun Oct 20 2019
03:30 pm to 04:30 pm

Oct 28 2019

Mental Health First Aid Basic Training - St. John's, NL

Sandman Signature St. John's Hotel , 227 Kenmount Road, St. John's, Newfoundland and Labrador A1B 3P9, St. John's, Canada

Mental Health First Aid teaches participants how to provide initial support to someone who may be developing a mental health problem or experiencing a mental health crisis. This training aims to increase mental health literacy, focusing on the most common... Read More

Mon Oct 28 2019 at 09:00 am to Tue Oct 29 2019 at 04:30 pm

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