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Winter Wind Down Yoga Workshop

Winter Wind Down Yoga Workshop

Sun Dec 13, 2020

Winter Wind Down Yoga Workshop

Time Sun Dec 13 2020 at 01:00 pm to 04:00 pm

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Kalimukti, 31 The Parade, St. Helier, Jersey

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Winter Wind Down Yoga Workshop, 13 December | Event in St. Helier | AllEvents.in Winter Wind Down Yoga Workshop
Slow down, tune in and nourish mind and body in this 3 hour winter wind down yoga workshop.

Part 1: Gently awaken those often overlooked parts of the body and move in to all the nooks and crannies where tension may be held.

Part 2: Mindfully flow to mobilise the entire body, connect with the breath and explore intuitive movements.

Part 3: Find stillness for reflection and meditation. Focus on connecting to your intuition to support self care through the winter months.

Suitable for all levels including beginners.

Please advise the teacher before the workshop if you have any injuries or concerns.

£27.50/pp

Workshop bookings are non-refundable.



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About The Host: Wellness Centre offering Yoga, Pilates and Well-being treatments
Website Link: https://studio.kalimukti.com
Nearby Hotels Kalimukti, 31 The Parade, St. Helier, Jersey
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Event Information

Date & Time

Sun Dec 13 2020 at 01:00 pm to 04:00 pm
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Location

Kalimukti, 31 The Parade, St. Helier, Jersey

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