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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in St Helier. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in St Helier.
| Date | Event | Venue |
|---|---|---|
| 01 Apr 2021 | Asbestos Awareness Training | Law At Work - Channel Islands, St Helier |
| 08 Mar 2021 | Power Yoga Jersey with Sharnelle & Joe (Strengthen Stretch & De-stress) | Langford Sports Centre, St Helier |
| 27 Mar 2021 | Strengthen Stabilise and Connect Pilates Workshop | Kalimukti, St Helier |
| 18 Mar 2021 | Mama and Baby Pilates Course | Kalimukti, St Helier |
| 20 Mar 2021 | MOGA - Yoga for Men Course | Kalimukti, St Helier |
| 20 Mar 2021 | FULLY BOOKED Elemental Energy Yoga Workshop | Kalimukti, St Helier |
| 21 Mar 2021 | Yin Yoga Workshop | Kalimukti, St Helier |
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