

# Event Details

- **Event Name**: Yoga Nidra + Sound Healing (Non-Movement) -5th Tuesday
- **Event Start and End Date**: Tue, 30 Dec, 2025 at 06:00 pm
- **Event Description**: Tuesdays: $15-25 Sliding Scale (See Discount Codes below)

1) Pre-Register to confirm your space. Walk-Ins welcome, just arrive early enough to get checked in before class begins. Use Ticket Link to RSVP.
2) Doors Close: 5:55 PM.
3) This event space is wheelchair accessible.
4) Dec. has 5 Tuesdays - 12/30 is Also Yoga Nidra + Sound!
....................................

ABOUT CLASS:
Yoga Nidra + Sound Healing ~ Special 5th Tuesday

Yoga Nidra, or Yogic Sleep, is a Non-Movement practice offering Deep Relaxation and Rejuvenation for the Body &amp; Mind. 

This guided meditation promotes deep physical rest while keeping the mind alert (Body Asleep, Mind Awake), allowing you to access natural healing, greater self-awareness and foster positive life changes.

3rd Tuesdays = guided Yoga Nidra, completing the class with sound healing, which may include Gongs, Crystal &amp; Tibetan Singing Bowls, Vocal Toning &amp; more.

BENEFITS of this deep rest practice:
*managing stress and anxiety,
*regulating blood pressure,
*resetting sleep patterns,
*improving heart and brain health,
*overcoming old behavioral patterns,
*and even transforming trauma.

*Non-Movement classes.*

Beginners are welcome - Everyone starts somewhere. Let this be Your moment.

Simply sit or lie down and follow Sarah's verbal guidance.
.....................................................

Arrival Time: 5:30-5:55pm
DOORS CLOSE: 5:55pm
*Arrive by 5:55pm to get settled in. We will begin promptly at 6pm

$ ENERGY EXCHANGE: $15-25 Sliding Scale - Pay what you can within the given range. (See discount codes below)

CHOOSE the Coupon CODE / Price Point that works best for You at this time &amp; “Redeem Coupon” at Check Out.
$25 - no code needed
$20 - ST20
$15 - ST15

(If $ is a challenge but you feel called to join us, Trade Options, like vacuuming, dusting, helping with promotion, social media, etc., may be available. Contact me!)
........................................

SEE CALENDAR for All Tranquil Tuesday Classes:
1st Tuesdays - Breathwork + Sound Healing
2nd Tuesdays - Sound Healing
3rd Tuesdays - Yoga Nidra + Sound (non-movement)
4th Tuesdays - Sound Healing
5th Tuesday SPECIAL - Yoga Nidra + Sound
........................................

SEE TICKET LINK FOR MORE
*What to Bring
*How to Find us
*Age Requirements
*Cancellation Policy
*More about the Facilitator
........................................

*POSSIBLE CONTRAINDICATIONS (Sound Sensitivity, Tinnitus, Seizure Disorder, Hearing Aids, Acute Mental Health Disorders)
https://www.supernovaenergetics.com/possible-contraindications
- **Event URL**: https://allevents.in/springvale/yoga-nidra-sound-healing-non-movement-5th-tuesday/200029402203725
- **Event Categories**: health-wellness, workshops, meditation, contests, yoga, calendar, mental-health
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.supernovaenergetics.com/events/2025/december-5th-tuesday?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=springvale-events

## Event venue details

- **city**: Springvale
- **state**: ME
- **country**: United States
- **location**: The Sound Temple
- **lat**: 43.46559
- **long**: -70.79955
- **full address**: The Sound Temple, 21 Bradeen St, Springvale, ME 04083-1922, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: The Sound Temple (https://allevents.in/org/the-sound-temple/24877291)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/61ab11b3d6e02891cfe32a20962a6d86c1e86407bc50eace7cfb67a566226772-rimg-w1200-h675-dcdbebf1-gmir?v=1766597185
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c3a9f6a5075a4e9c889eae91458a27774a87df49a34cb1854a369129f6fc6387-rimg-w300-h300-dcdbebf1-gmir?v=1766597185

## FAQs

- **Q**: When is the event happening?
  - **A:** Tue, 30 Dec, 2025 at 06:00 pm
- **Q**: Where is the event happening?
  - **A:** The Sound Temple, 21 Bradeen St, Springvale, ME 04083-1922, United States
- **Q**: Who is organizing the event?
  - **A:** The Sound Temple
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, contests, yoga, calendar, mental-health
- **Q**: Where can I find ticket details about Yoga Nidra + Sound Healing (Non-Movement) -5th Tuesday ?
  - **A:** You can find ticket details about this event on AllEvents.

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